Items related to Yoga, Step by Step
Synopsis
This guide to yoga explains what it can do and how it works. The author provides all the information you need to begin practising yoga, and gives details of warm-up exercises as well as guidance on yoga breathing. The 25 yoga postures described are illustrated, stage by stage, so that they can be performed correctly from the start. Also, special guidelines are given for children, the elderly and those with particular aims, to help maximise the benefits that yoga can bring. This is a re-titled edition of "The Here's Health Book of Yoga for All Ages", first published in 1986.
"synopsis" may belong to another edition of this title.
From the Back Cover
Here is a fresh, clear look at the benefits that yoga has to offer 'everyone'. By practising simple methods of moving, stretching and breathing, young bodies can stay supple and full of vitality, while older ones can shed aches and pains and even delay signs of ageing. Yoga can be a 'preventive medicine' as well as providing relief from existing problems. Young or old, male or female, healthy or infirm – there is something for everyone in the broad spectrum of rewards that yoga offers.
Cheryl Isaacson explains what yoga can do for 'you' and how it works. She provides all the information you need to begin practising yoga, and gives details of warm-up exercises as well as guidance on yoga breathing. The 25 yoga postures described are fully illustrated, stage-by-stage, so that they can be performed correctly right from the start. And, special guidelines are given for children, the elderly and those with particular aims, to help maximise the benefits that yoga can bring.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1990
- ISBN 10 0722524226
- ISBN 13 9780722524220
- BindingPaperback
- Number of pages104
Buy New
Learn more about this copy
£ 20.56
Shipping:
£ 21.32
From U.S.A. to United Kingdom
Other Popular Editions of the Same Title
Top Search Results from the AbeBooks Marketplace
Stock Image
Yoga, Step by Step
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1428413
Quantity: 1 available
Stock Image
Yoga, Step by Step
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1141622
Quantity: 1 available
Stock Image
Yoga, Step by Step
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Yoga, Step by Step This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780722524220
Quantity: 3 available
Stock Image
Yoga, Step by Step
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780722524220
Quantity: 3 available
Stock Image
Yoga, Step by Step
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0000759854
Quantity: 1 available
Stock Image
Yoga, Step by Step
Seller: WYEMART LIMITED, HEREFORD, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Acceptable. Seller Inventory # mon0000317716
Quantity: 1 available
Stock Image
Yoga : Step by Step
Published by
HarperCollins Publishers Limited, 1991
ISBN 10: 0722524226
ISBN 13: 9780722524220
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 45224203-75
Quantity: 1 available
Stock Image
Yoga, Step
Seller: madelyns books, Suffolk, United Kingdom
Seller rating 4 out of 5 stars
Condition: Used: Very Good. very good overall condition sent next working day from the u/k 0.0. Seller Inventory # 0426M23HCVA
Quantity: 1 available
Stock Image
Yoga Step-By-Step
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.66. Seller Inventory # G0722524226I3N10
Quantity: 1 available
Stock Image
Yoga : Step by Step
Published by
HarperCollins Publishers Limited, 1991
ISBN 10: 0722524226
ISBN 13: 9780722524220
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 785967-6
Quantity: 1 available