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Food Rules: An Eater's Manual - Softcover

 
9780718196820: Food Rules: An Eater's Manual
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The rules in this book are simply there to guide you to eat real food.

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Review:
"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater s Manual, by Michael Pollan." --Jane Brody, The New York Times
"The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: Eat food. Not too much. Mostly plants. So we're happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny." --The HoustonChronicle
" It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." --The Los Angeles Times
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." --Tara Parker-Pope, The New York Times"
About the Author:
Michael Pollan is an award-winning author, activist and journalist. His no.1 international bestselling books about the way we live today - including The Omnivore's Dilemma, In Defence of Food and Cooked (also a successful Netflix series) ­- combine meticulous reporting with anthropology, philosophy, culture, health and natural history. Time magazine has named him one of the hundred most influential people in the world. He lives in the Bay Area of California with his wife and son.

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  • PublisherPenguin
  • Publication date2011
  • ISBN 10 0718196821
  • ISBN 13 9780718196820
  • BindingPaperback
  • Edition number1
  • Number of pages160
  • Rating

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Other Popular Editions of the Same Title

9780143116387: Food Rules: An Eater's Manual

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ISBN 10:  014311638X ISBN 13:  9780143116387
Publisher: Penguin Books, 2009
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  • 9780141997025: Food Rules (Green Ideas)

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