Don't Panic: Taking Control of Anxiety Attacks

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9780060951603: Don't Panic: Taking Control of Anxiety Attacks

Explains how to gain perspective during times of crisis by immediately gainin control of the body with breathing exercises, meditation, and muscle relaxation.

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Wilson, Robert R.
Published by ReganBooks (1996)
ISBN 10: 0060951605 ISBN 13: 9780060951603
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MVE Inc
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Book Description ReganBooks, 1996. Trade paperback. Book Condition: New. Revised ed.. Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. Bookseller Inventory # Alibris_0004652

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Wilson, R.R.
ISBN 10: 0060951605 ISBN 13: 9780060951603
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Book Description Book Condition: New. Gift Quality Book in Excellent Condition. Bookseller Inventory # 36SDYQ0002ES

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Reid Wilson
Published by Harper Paperbacks (1996)
ISBN 10: 0060951605 ISBN 13: 9780060951603
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Ergodebooks
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Book Description Harper Paperbacks, 1996. Paperback. Book Condition: New. Revised. Bookseller Inventory # DADAX0060951605

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Wilson, Reid
Published by HarperPB (1996)
ISBN 10: 0060951605 ISBN 13: 9780060951603
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Irish Booksellers
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Book Description HarperPB, 1996. Paperback. Book Condition: New. book. Bookseller Inventory # 0060951605

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Wilson, Reid
Published by HarperPB (1996)
ISBN 10: 0060951605 ISBN 13: 9780060951603
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Murray Media
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Book Description HarperPB, 1996. Paperback. Book Condition: New. Bookseller Inventory # P110060951605

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