Explains how to gain perspective during times of crisis by immediately gainin control of the body with breathing exercises, meditation, and muscle relaxation.
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Book Description ReganBooks, 1996. Trade paperback. Book Condition: New. Revised ed.. Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. Bookseller Inventory # Alibris_0004652
Book Description Book Condition: New. Gift Quality Book in Excellent Condition. Bookseller Inventory # 36SDYQ0002ES
Book Description Harper Paperbacks, 1996. Paperback. Book Condition: New. Revised. Bookseller Inventory # DADAX0060951605
Book Description HarperPB, 1996. Paperback. Book Condition: New. book. Bookseller Inventory # 0060951605
Book Description HarperPB, 1996. Paperback. Book Condition: New. Bookseller Inventory # P110060951605