Don't Panic: Taking Control of Anxiety Attacks

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9780060155889: Don't Panic: Taking Control of Anxiety Attacks

Explains how to gain perspective during times of crisis by immediately gainin control of the body with breathing exercises, meditation, and muscle relaxation.

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R. Reid Wilson
Published by Harpercollins (1986)
ISBN 10: 0060155884 ISBN 13: 9780060155889
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Irish Booksellers
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Book Description Harpercollins, 1986. Hardcover. Book Condition: New. book. Bookseller Inventory # 0060155884

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R. Reid Wilson
Published by Harpercollins (1986)
ISBN 10: 0060155884 ISBN 13: 9780060155889
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Book Description Harpercollins, 1986. Hardcover. Book Condition: New. 1st. Bookseller Inventory # DADAX0060155884

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R. Reid Wilson
Published by Harpercollins (1986)
ISBN 10: 0060155884 ISBN 13: 9780060155889
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Book Description Harpercollins, 1986. Hardcover. Book Condition: New. Bookseller Inventory # P110060155884

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R. Reid Wilson
ISBN 10: 0060155884 ISBN 13: 9780060155889
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