Synopsis:
A five-time gold medallist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that draws on the latest scientific findings to counsel practitioners on key principles in fitness and weight loss. 40,000 first printing.
Review:
"Wow-what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person's life." -- -Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams
Anyone who wants to be stronger, healthier and feel better can benefit from this book Faster, Better, Stronger is as foolproof as it gets. --Bob Wassom, Disaboom.com
"Anyone who wants to be stronger, healthier and feel better can benefit from this book... Faster, Better, Stronger is as foolproof as it gets."--Bob Wassom, Disaboom.com
"[Faster, Better, Stronger] explains high performance athletic concepts in simple language and provides safe and sane training advice to the masses."--Sacramento Bee
"Wow--what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person's life."----Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams
"Extremely well-written and fascinating, this book can make a tremendous difference in how you feel and how you perform. Thumbs up!"----Michael Castleman, author of Nature's Cures and Before You Call the Doctor
"Eric Heiden wants you to know that exercise doesn't have to be hard work; it can be play. [Faster, Better, Stronger] is easy to read and doesn't get bogged down in the science."--USA Today
Wow what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person s life. ----Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams"
Extremely well-written and fascinating, this book can make a tremendous difference in how you feel and how you perform. Thumbs up! ----Michael Castleman, author of Nature's Cures and Before You Call the Doctor"
Eric Heiden wants you to know that exercise doesn t have to be hard work; it can be play. [Faster, Better, Stronger] is easy to read and doesn t get bogged down in the science. --USA Today"
"About this title" may belong to another edition of this title.