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Synopsis
A five-time gold medallist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that draws on the latest scientific findings to counsel practitioners on key principles in fitness and weight loss. 40,000 first printing.
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Review
"Wow-what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person's life." -- -Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams
Anyone who wants to be stronger, healthier and feel better can benefit from this book Faster, Better, Stronger is as foolproof as it gets. --Bob Wassom, Disaboom.com
"Anyone who wants to be stronger, healthier and feel better can benefit from this book... Faster, Better, Stronger is as foolproof as it gets."--Bob Wassom, Disaboom.com
"[Faster, Better, Stronger] explains high performance athletic concepts in simple language and provides safe and sane training advice to the masses."--Sacramento Bee
"Wow--what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person's life."----Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams
"Extremely well-written and fascinating, this book can make a tremendous difference in how you feel and how you perform. Thumbs up!"----Michael Castleman, author of Nature's Cures and Before You Call the Doctor
"Eric Heiden wants you to know that exercise doesn't have to be hard work; it can be play. [Faster, Better, Stronger] is easy to read and doesn't get bogged down in the science."--USA Today
Wow what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person s life. ----Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams"
Extremely well-written and fascinating, this book can make a tremendous difference in how you feel and how you perform. Thumbs up! ----Michael Castleman, author of Nature's Cures and Before You Call the Doctor"
Eric Heiden wants you to know that exercise doesn t have to be hard work; it can be play. [Faster, Better, Stronger] is easy to read and doesn t get bogged down in the science. --USA Today"
About the Author
Eric Heiden, M.D., won five gold medals in the 1980 Olympics. Then he became a champion cyclist and received a medical degree from Stanford University. Together with Massimo Testa, M.D., one of the foremost cycling trainers in the world, he founded the UC Davis Sports Performance Center. Both authors live in Park City, Utah.
"About this title" may belong to another edition of this title.
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Faster, Better, Stronger : 10 Proven Secrets to a Healthier Body in 12 Weeks
Published by
HarperCollins Publishers, 2008
ISBN 10: 0061215236
ISBN 13: 9780061215230
Used
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Faster, Better, Stronger : 10 Proven Secrets to a Healthier Body in 12 Weeks
Published by
HarperCollins Publishers, 2008
ISBN 10: 0061215236
ISBN 13: 9780061215230
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12427918-6
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Faster, Better, Stronger : 10 Proven Secrets to a Healthier Body in 12 Weeks
Published by
HarperCollins Publishers, 2008
ISBN 10: 0061215236
ISBN 13: 9780061215230
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP64928298
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Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 Weeks
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Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 Weeks
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Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 Weeks
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