Stop the Insanity. Change the Way You Look and Feel Forever.

Susan Powter

ISBN 10: 1857973216 / ISBN 13: 9781857973211

Published by Orion, London England, 1994

About this Item

What is the Insanity? It's the starvation and deprivation of conventional diets. Now, in this book, the author shares her practical and proven programme designed for women of all ages, weights, and fitness levels, providing an inspirantional and prescriptive guide for health and fitness. Illustrated. 348 pp. Couple of tiny tears to bottom corners of D/J. Seller Inventory # 034043

Bibliographic Details

Title: Stop the Insanity. Change the Way You Look ...

Publisher: Orion, London England

Publication Date: 1994

Binding: Cloth

Condition: Near Fine

Dust Jacket Condition: Very Good

Edition: First Edition

About this title

Synopsis:

Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to "the experts" - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.

About the Author:

Susan Powter is the New York Times bestselling author of Stop the Insanity! The Pocket Powter; Food; C'Mon America, Let's Eat! and Hey, Mom! I'm Hungry! For many years she has been inspiring audiences worldwide with her books, audios, videos, and record-breaking life-changing seminars. Visit her online at www.susanpowteronline.com.