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Synopsis
Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to "the experts" - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.
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About the Author
Susan Powter is the New York Times bestselling author of Stop the Insanity! The Pocket Powter; Food; C'Mon America, Let's Eat! and Hey, Mom! I'm Hungry! For many years she has been inspiring audiences worldwide with her books, audios, videos, and record-breaking life-changing seminars. Visit her online at www.susanpowteronline.com.
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Stop the Insanity!
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Thomson Reuters Australia, Limited, 1994
ISBN 10: 1857973216
ISBN 13: 9781857973211
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