Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Cole, Terri
Sold by The Roving Eye Books, Ridgely, MD, U.S.A.
AbeBooks Seller since 31 May 2018
New - Hardcover
Condition: New
Quantity: 1 available
Add to basketSold by The Roving Eye Books, Ridgely, MD, U.S.A.
AbeBooks Seller since 31 May 2018
Condition: New
Quantity: 1 available
Add to basketA guide to living the life you deserve without over-deliving, over-functioning, people-pleasing or accepting a compromise to a loving engagement.
Seller Inventory # 202364
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!
Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: - How to recognize when your boundaries have been violated and what to do next"About this title" may belong to another edition of this title.
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