Way Wellness (Over 1,100 results)

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Breaks down the research and makes recommendations that people can understand. Instead of only listing foods that should be avoided by people with diabetes, this book also focuses on the diabetes healthy foods. It includes a nutrition counter featuring over 2000 foods.

Mass Market Paperback. Condition: Good.

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good. An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Hardback. Condition: Good. Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us every day. By minimizing technical jargon and presenting health topics and issues in a clear and accessible way, A Wellness Way of Life provides accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more to empower students to make smart health decisions in order to enjoy a lifetime of wellness. The new edition of A Wellness Way of Life utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. Revised, Updated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condition: Good.

Hardback. Condition: Good. Health Promations Now (illustrator).

Paperback. Condition: Good. A life in Christian ministry can be tremendously rewarding and exhilarating. It can also be incredibly demanding and stressful. Professional church workers run the risk of becoming depleted-spiritually, relationally and vocationally, as well as physically and financially. Nearly every minister endures times of significant hardship, but few are willing to admit how overwhelmed they often feel by the demands and expectations placed on them. Longtime parish pastor Darrell Zimmerman will guide you on a detailed analysis of the hazards of the ministerial lifestyle and help you discover new possibilities for a long, joyful and fruitful career in ministry. His insights are grounded in the latest research into church worker stress and burnout, and informed by his vast experience as a parish pastor and as a mentor and guide to other church workers. The reader will learn to: Monitor the presence of the Spirit's gift of JOY, our fuel for ministry; Assess their spiritual wellbeing and renew their life with God; Tend to their relationships to find encouragement, love and unity; Make vocational, physical and financial health top priorities. …

Paperback. Condition: Very Good. Cynthia enjoys adventure and looks for the silver lining in all things. Hers was the life that friends lived vicariously through, filled with travels, meeting and making wonderful new friends and enjoying every moment. One day, life threw her a curveball. She had a potentially life-threatening illness. With no other choice than to face this health crisis head-on, she declared,I Sparkle On.one day at a time While undergoing chemotherapy and radiation, following her intuition and using creative visualization and mindful strategies, she found her way through this health adventure and reclaimed her wellness. Let her story inspire you to take her imaginative ways, add your creative touch and make them your own.…

Hardback. Condition: Very Good. Health Promations Now (illustrator).

Condition: good. Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Victor Books Pub Date: 1/1/1984 Binding: Paperback Pages: 179 First edition.

Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.