A Wellness Way of Life
Robbins, Gwen; Powers, Debbie; Burgess, Sharon
Language: English
Published by McGraw-Hill College, 2008
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Very good
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # GWV.007337640X.VG
- Title
- A Wellness Way of Life
- Author
- Robbins, Gwen; Powers, Debbie; Burgess, Sharon
- Publisher
- McGraw-Hill College
- Publication year
- 2008
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 007337640X
- ISBN 13
- 9780073376400
"Synopsis" may belong to another edition of this title.
From the Publisher
Highlights interesting facts such as how many people are diagnosed with diabetes every day in Wellness Flash boxes throughout the text.
Uses Diversity Issues boxes throughout the text to discuss such topics as the nutritional value of foods from different countries, and the occurrence of heart disease among different genders and races.
Helps integrate technology into wellness courses with HealthQuest Activities that appear as a separate lab at the conclusion of each chapter.
Encourages lifetime wellness with a new chapter 4, Pursuing Lifetime Exercise Activities, that explains various exercise programs, how to get started, and how to track progress. Includes such programs as walking, jogging, elliptical exercisers, roller blading.
Includes a nutritional value table on fast food restaurants helping students better track what they eat.
Enhances student learning with a new full color design.
Helps students get started exercising by packaging free with new texts a Theraband Exercise band. The back cover includes a suggested exercise program, which is perforated for easy removal.
Includes an extensive On-line Learning Center providing additional content and tied to the Fitness & Wellness super site.
Includes Lab Activities conveniently found at the end of each chapter.
Weaves Prochaska et al's behavioral change strategy throughout the text enabling students to use a concrete model to identify their current stages of change and decide what they can do to progress to the next level.
Provides pull-out exercise routines for flexibility series, free weight series and healthy back.
COMP GUIDELINES Comp to wellness courses and fitness and wellness courses that want more health topics covered. Ask departments about new courses. This is the first edition of this book in full color.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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Greenworldbooks
3703 Avenue E East
Arlington, TX U.S.A. 76011
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