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Toronto Method Mindfulness Handbook by Kaplan Ari (25 results)
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation (Paperback or Softback)
Language: English
Published by FriesenPress 7/10/2023, 2023
ISBN 10: 1039165966 ISBN 13: 9781039165960
Paperback or Softback. Condition: New. Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation. Book.
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Condition: As New. Unread book in perfect condition.
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Paperback. Condition: New.
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Toronto Method Mindfulness Handbook
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New.
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Paperback. Condition: Brand New. 174 pages. 8.50x5.50x0.47 inches. In Stock.
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 18.46
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Toronto Method Mindfulness Handbook
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New.
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 30.41
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Hardcover. Condition: Brand New. 174 pages. 5.50x0.63x8.50 inches. In Stock.
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Paperback. Condition: New.
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Paperback. Condition: New.
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Hardback. Condition: New.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Toronto Method Mindfulness Handbook : Six Lessons in Embodied and Compassionate Meditation
Language: English
Published by Friesenpress Jul 2023, 2023
ISBN 10: 1039165974 ISBN 13: 9781039165977
Buch. Condition: Neu. Neuware - Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in recognized research methods, such as the Toronto Mindfulness Scale and Emotion-Focused Mindfulness.Reading or listening to this book is a meditative experience in and of itself and offers tools to: Enhance self-awareness and insight Relieve stress Notice biases and social conditioning Alleviate mental suffering Improve relationships, and Be naturally present, anytime.Kaplan blends science, law and philosophy with personal stories. He illustrates the likelihood of avoidance or spiritual bypassing on the way, and how self-compassion practices can open a doorway to healing deep pain.
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Condition: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher | Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in recognized research methods, such as the Toronto Mindfulness Scale and Emotion-Focused Mindfulness.Reading or listening to this book is a meditative experience in and of itself and offers tools to:- Enhance self-awareness and insight,- Relieve stress,- Notice biases and social conditioning,- Alleviate mental suffering,- Improve relationships, and- Be naturally present, anytime.Kaplan blends science, law and philosophy with personal stories. He illustrates the likelihood of avoidance or spiritual bypassing on the way, and how self-compassion practices can open a doorway to healing deep pain.
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Toronto Method Mindfulness Handbook
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
£ 17.80
£ 4.16 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 19.62
£ 13.52 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Toronto Method Mindfulness Handbook
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
£ 30.09
£ 4.16 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketHRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Toronto Method Mindfulness Handbook: Six Lessons in Embodied and Compassionate Meditation
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 31.76
£ 14.83 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketHardback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in recognized research methods, such as the Toronto Mindfulness Scale and Emotion-Focused Mindfulness.Reading or listening to this book is a meditative experience in and of itself and offers tools to: Enhance self-awareness and insight Relieve stress Notice biases and social conditioning Alleviate mental suffering Improve relationships, and Be naturally present, anytime.Kaplan blends science, law and philosophy with personal stories. He illustrates the likelihood of avoidance or spiritual bypassing on the way, and how self-compassion practices can open a doorway to healing deep pain.
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Taschenbuch. Condition: Neu. Toronto Method Mindfulness Handbook | Six Lessons in Embodied and Compassionate Meditation | Ari Kaplan | Taschenbuch | Englisch | 2023 | FriesenPress | EAN 9781039165960 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
