Sweat Exercise Plan by Simon Harvey (27 results)

Paperback. Condition: Good. Offers you a point system for tracking how much exercise you are really doing and giving you a goal to achieve each week. This book features the No-Sweat Exercise Pyramids, a set of practical, visual guides that shows the types and amounts of exercise required for good health. It includes a system that assigns points to various activities.…

Hardback. Condition: Good. Offers an easy plan to get fit and lose weight, without high-energy workouts. This book offers an easy-to-follow point system to ensure success. It is based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School.

Hardcover. Condition: Fair. 1. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardcover. Condition: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condition: Good.

Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condition: Good. Offers you a point system for tracking how much exercise you are really doing and giving you a goal to achieve each week. This book features the No-Sweat Exercise Pyramids, a set of practical, visual guides that shows the types and amounts of exercise required for good health. It includes a system that assigns points to various activities.…

Hardback. Condition: Good. Offers an easy plan to get fit and lose weight, without high-energy workouts. This book offers an easy-to-follow point system to ensure success. It is based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School.

Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Condition: Fine. 1st Edition. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Very Good. 100% Satisfaction Guaranteed.

Trade Paperback. Condition: Very Good+. None. Harvard Medical School Guides; 0.9 x 8.6 x 5.6 Inches; 288 pages fmc2%262D.

Condition: new.

Hardcover. Condition: new. New Copy. Customer Service Guaranteed.

Condition: Used. pp. xxii + 253 Illus.

Condition: Used. pp. xxii + 253 1st Edition.

Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Condition: Used. pp. xxii + 253.

Paperback. Condition: Brand New. reprint edition. 253 pages. 8.75x5.75x0.75 inches. In Stock.

hardcover. Condition: New. In shrink wrap. Looks like an interesting title.

Condition: New. New. In shrink wrap. Looks like an interesting title! 0.75.

paperback. Condition: New. In shrink wrap. Looks like an interesting title.