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Find Tranquility Practical Methods by Toledo Ashley (3 results)
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FIND TRANQUILITY: Practical methods to manage anxiety and balance the mind.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 14.48
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Condition: New. Print on Demand.
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Taschenbuch. Condition: Neu. Neuware - FIND TRANQUILITY>The book combines practical strategies, simple exercises, and deep reflections to help manage anxiety consciously. From breathing and meditation techniques to tips for cultivating self-love and resilience, this comprehensive method adapts to different lifestyles and needs.
