Fat Wars Days Transform by King Brad (38 results)

Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. Yes, it's you against your 30 billion fat cells They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days. …

Paperback. Condition: Very Good. Yes, it's you against your 30 billion fat cells They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days.…

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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: New.

Soft cover. Condition: Very Good. Dust Jacket Condition: No Jacket as Issued. Canadian First. Complete number line from 1 to 5; inscribed by author on inside front cover:"Yours in abundant health, Brad"; bit of edge wear to card covers; otherwise a solid, clean copy with no marking or underlining; collectible condition; removable "Autographed" sticker on front cover. Inscribed by Author(s). Book. …

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condition: New. Fat Wars: 45 Days to Transform Your Body. Book.

Condition: Very Good - Near Fine. Rexdale, Ontario, Canada: Macmillan of Canada, 2000. 179 pp. includes index and references. Tells how your body works, how it makes energy, how it stores fuel, how it moves fat around and how to get it to burn that fat. Soft cover has little noticeable wear, no creases, bright and clean. No former owner's name. Text is clean and unmarked. Trade Very Good - Near Fine.…

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Hardback or Cased Book. Condition: New. Fat Wars: 45 Days to Transform Your Body. Book.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Condition: New. MacMillian Canada, 2000. 1st Edition 1st Printing. New. 8vo - over 7þ - 9þ" tall. The more diets we try, the fatter we get -- what's wrong with this picture? Fat Wars takes the battle of the bulge to a new level with a strategy based on how the body works. It arms the reader with the knowledge to move body fat out of storage and transform it into useable energy. The average person -- dieting or not -- has 30 billion fat cells eager to go into fat-storage mode at any time. In the past few years, researchers have gained a greater understanding of how the body's cells work at keeping us fueled, energized and functioning. They can now explain why dieting makes us fat, why women have a harder time losing fat than men do, why strict dieting makes us crave carbohydrates so much we can't stick to the eating plan, and how to leave dieting behind as we move to fat-burning. Author Brad King has studied the latest research to bring the rest of the world up-to-date on the fat-loss techniques that work. Fat Wars explores and explains all those things we've always suspected. Why does starving ourselves on a diet prime our body to store up even more fat when we stop? Because our bodies developed over thousands of years of mostly feast and famine and they are ready and able to deal with such cycles. We are programmed to store energy as fat whenever there's an ample supply of food, getting ready for the next famine, even a self-administered one. Why can men lose weight more easily than women can? Because men carry, on average, 40 lbs more muscle than women do and muscle is where fat burning's at. Men naturally have a higher metabolism than women have. They can burn, on average, 30% more calories during exercise than women can. (To add insult to injury, men can burn up to 30% more calories while at rest.) What can you do? Understand how the body works with food and energy. Follow the Fat Wars 45-day plan to increase metabolism naturally, give the body the carbohydrates, dietary protein and dietary fat that it needs to work efficiently and fight disease. That fat, listless body will be transformed -- into a leaner, more energetic and healthier one.…

Condition: New. MacMillian Canada, 2000. New. 8vo - over 7¾ - 9¾" tall. The more diets we try, the fatter we get -- what's wrong with this picture? Fat Wars takes the battle of the bulge to a new level with a strategy based on how the body works. It arms the reader with the knowledge to move body fat out of storage and transform it into useable energy. The average person -- dieting or not -- has 30 billion fat cells eager to go into fat-storage mode at any time. In the past few years, researchers have gained a greater understanding of how the body's cells work at keeping us fueled, energized and functioning. They can now explain why dieting makes us fat, why women have a harder time losing fat than men do, why strict dieting makes us crave carbohydrates so much we can't stick to the eating plan, and how to leave dieting behind as we move to fat-burning. Author Brad King has studied the latest research to bring the rest of the world up-to-date on the fat-loss techniques that work. Fat Wars explores and explains all those things we've always suspected. Why does starving ourselves on a diet prime our body to store up even more fat when we stop? Because our bodies developed over thousands of years of mostly feast and famine and they are ready and able to deal with such cycles. We are programmed to store energy as fat whenever there's an ample supply of food, getting ready for the next famine, even a self-administered one. Why can men lose weight more easily than women can? Because men carry, on average, 40 lbs more muscle than women do and muscle is where fat burning's at. Men naturally have a higher metabolism than women have. They can burn, on average, 30% more calories during exercise than women can. (To add insult to injury, men can burn up to 30% more calories while at rest.) What can you do? Understand how the body works with food and energy. Follow the Fat Wars 45-day plan to increase metabolism naturally, give the body the carbohydrates, dietary protein and dietary fat that it needs to work efficiently and fight disease. That fat, listless body will be transformed -- into a leaner, more energetic and healthier one! 176 pp.…

Hardcover. Condition: Brand New. 210 pages. 9.25x6.25x0.75 inches. In Stock.