ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Penguin Books Ltd
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 3 working days. 360.
Published by Penguin, 2021
ISBN 10: 0141986360 ISBN 13: 9780141986364
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Add to basketCondition: New. 2021. Paperback. . . . . .
Published by Penguin Books Ltd (UK), 2021
ISBN 10: 0141986360 ISBN 13: 9780141986364
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Add to basketCondition: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher.
Published by Penguin
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: Kennys Bookstore, Olney, MD, U.S.A.
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Add to basketCondition: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
Published by Penguin, 2021
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 464 pages. 7.80x5.08x1.02 inches. In Stock.
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: medimops, Berlin, Germany
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Add to basketCondition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Penguin, 2021
ISBN 10: 0141986360 ISBN 13: 9780141986364
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Add to basketPaperback. Condition: Sehr gut. Gebraucht - Sehr gut SG - leichte Beschädigungen oder Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - 'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety.But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.'Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body' Professor ALICE ROBERTS, presenter of Our Incredible Human Journey.
Published by Penguin Books Ltd (UK) Jun 2021, 2021
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Add to basketTaschenbuch. Condition: Neu. Neuware - 'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety.But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.'Myth-busting, illuminating, brilliant - Lieberman will completely change the way you think about your body' Professor ALICE ROBERTS, presenter of Our Incredible Human Journey.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Penguin
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: SecondSale, Montgomery, IL, U.S.A.
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Add to basketCondition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
£ 21.42
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Add to basketCondition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Penguin Books Ltd
ISBN 10: 0141986360 ISBN 13: 9780141986364
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 360.
Seller: Haymes Bookdealers, Kingscliff, NSW, Australia
£ 19.80
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Add to basketHardcover. Condition: Fine. Dust Jacket Condition: Fine. 162 X 41 X 240 millimeters; 440 pages.
Published by Allen Lane, 2020
First Edition
£ 15.38
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Add to basketHardcover, in dust jacket. First edition, first printing. Fine in fine dust jacket in mylar cover.
Seller: Toscana Books, AUSTIN, TX, U.S.A.
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Add to basketHardcover. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks.
Seller: SecondSale, Montgomery, IL, U.S.A.
£ 75.12
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Add to basketCondition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.