Dialectical Behavioral Therapy Complete by Morgan Terry (13 results)
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Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Paperback or Softback. Condition: New. Dialectical Behavioral Therapy: The Complete Guide to Living a Happier and Healthier Life (Mindfulness and Emotion Regulation Techniques for Overcomin. Book.
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- Softcover
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Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
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Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 195.
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of Dialectal Behavior Therapy, along with how we can best equip today's young people with the emotional tools they need to achi…eve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help young readers on their journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT and provide parents and teens alike with an invaluable tool for personal and emotional growth.The workbook is divided into four sections:Mindfulness skills help you to focus on the present moment and accept your thoughts and feelings without judgment.Interpersonal effectiveness skills help you to communicate your needs and wants in a clear and assertive way.Emotion regulation skills help you to manage your emotions in a healthy way.Distress tolerance skills help you to cope with difficult emotions and situations without resorting to destructive behaviors.The aim of this workbook is to teach young people different ways to cope with stress, whether it be through calming their minds, regulating their emotions, or learning how to express their thoughts and feelings effectively. After going through these DBT skills and exercises, teens will walk away feeling more equipped to handle the pressures of school, home life, and friendships.
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Seller: preigu, Osnabrück, Germanypreigu
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Taschenbuch. Condition: Neu. Dialectical Behavioral Therapy | The Complete Guide to Living a Happier and Healthier Life (Mindfulness and Emotion Regulation Techniques for Overcoming Stress) | Terry Morgan | Taschenbuch | Englisch | 2023 | Terry Morgan | EAN 9781777226282 | Verantwortliche Person für die EU: Libri GmbH, Europaall…ee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
