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Clock by Lynne Peeples (112 results)
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The Inner Clock: Living in Sync with Our Circadian Rhythms
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Inner Clock: Living in Sync with Our Circadian Rhythms
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition ex-library book with usual library markings and stickers.
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hardcover. Condition: Good.
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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hardcover. Condition: Very Good. Very Good: Clean, gently used copy with tight binding and minimal wear. Pages are unmarked, cover has light shelf rubbing, and spine remains strong. No writing or highlighting. Carefully inspected and shipped with protective packaging for a smooth, reliable experience.
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The Inner Clock : Living in Sync with Our Circadian Rhythms
Language: English
Published by Penguin Publishing Group, 2024
ISBN 10: 0593538900 ISBN 13: 9780593538906
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Inner Clock : Living in Sync with Our Circadian Rhythms
Language: English
Published by Penguin Publishing Group, 2024
ISBN 10: 0593538900 ISBN 13: 9780593538906
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
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Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Inner Clock: Living in Sync With Our Circadian Rhythms
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Inner Clock Living in Sync
Language: English
ISBN 10: 152664911X ISBN 13: 9781526649119
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Inner Clock: Living in Sync with Our Circadian Rhythms
Language: English
Published by Riverhead Books, New York, 2024
ISBN 10: 0593538900 ISBN 13: 9780593538906
First Edition
hardcover. Condition: Fine copy in fine dust jacket. 1st. 8vo, 352 pp.
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Condition: Very Good. 1773818710. 3/18/2026 7:25:10 AM.
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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The Inner Clock
Language: English
Published by Bloomsbury Publishing PLC, GB, 2026
ISBN 10: 1526649101 ISBN 13: 9781526649102
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Sleep better. Feel more energised. Reset your body clock.'The Inner Clock explores the science of why your circadian rhythms fall out of sync - and how to get them back on track'JAMES NESTOR, bestselling author of BreathWhy are you tired, wired at night or struggling to sleep?Your body runs on an internal clock that controls sleep, energy, mood and metabolism. But modern life - artificial light, irregular routines and late-night habits - disrupts these natural rhythms.In The Inner Clock, Lynne Peeples reveals how understanding your circadian rhythm can help you:- Fall asleep faster and wake up refreshed- Improve energy, focus and mental clarity- Support long-term health and wellbeing- Use simple daily habits to reset your body clockBlending cutting-edge science with real-world insight, this book shows how small changes - like light exposure, meal timing and sleep consistency - can have a powerful impact on how you feel every day.'Fascinating scientific insights and practical tips for better sleep' SUNDAY TIMES'Full of new ideas on how to reset your rhythms and live healthier' NEW SCIENTIST.
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Condition: New.
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The Inner Clock (Paperback)
Language: English
Published by Bloomsbury Publishing PLC, 2026
ISBN 10: 1526649101 ISBN 13: 9781526649102
Paperback. Condition: new. Paperback. How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health'The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync and how to get them back on track to live a happier, healthier life' JAMES NESTOR, BESTSELLING AUTHOR OF BREATH'Secrets to better sleep . . . Crammed with facts, figures and fascinating scientific studies' SUNDAY TIMESEvery cell in your body has a clock, synchronised to the sun and subtle signals in your environment. But what happens when modern living artificial light, late-night meals throws these rhythms out of sync? The Inner Clock explores the emerging science of body clocks and its transformative applications from the best time of day to take medication or go for a walk, to optimising performance at work and in sport.'Peeples has new stories and surprises . . . You will find plenty of practical tips here on how to sneak an extra 'circadian snack' into your lives, reset your chronicity and live in a healthier, more timely manner' NEW SCIENTIST How the groundbreaking science of circadian rhythms can help you sleep better, feel happier and improve your overall health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Condition: As New. Unread book in perfect condition.
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The Inner Clock
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Condition: New. pp. 368.
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Condition: new.
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The Inner Clock: Living in Sync with Our Circadian Rhythms
Seller: Strand Book Store, ABAA, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Good.
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Condition: New. pp. 368.
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Hardcover. Condition: new. Hardcover. "A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" The Wall Street JournalHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet? Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better. "How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: New.
