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Choosing Help First Step by Tracy Stecker (17 results)
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Choosing Help: Your First Step Towards Better Mental Health (Paperback or Softback)
Language: English
Published by Hatherleigh Press 12/30/2025, 2025
ISBN 10: 1961293463 ISBN 13: 9781961293465
Paperback or Softback. Condition: New. Choosing Help: Your First Step Towards Better Mental Health. Book.
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Paperback. Condition: Brand New. 256 pages. 9.00x6.00x0.59 inches. In Stock.
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Choosing Help: Your First Step Towards Better Mental Health
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2025. paperback. . . . . .
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Paperback. Condition: Brand New. 256 pages. 9.00x6.00x0.59 inches. In Stock.
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paperback. Condition: New. Special order direct from the distributor.
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Choosing Help : Your First Step Towards Better Mental Health
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Choosing Help: Your First Step Towards Better Mental Health
Language: English
Published by Hatherleigh Press,U.S., 2025
ISBN 10: 1961293463 ISBN 13: 9781961293465
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
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Choosing Help : Your First Step Towards Better Mental Health
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Choosing Help : Your First Step Towards Better Mental Health
Language: English
Published by Hatherleigh Press Dez 2025, 2025
ISBN 10: 1961293463 ISBN 13: 9781961293465
Taschenbuch. Condition: Neu. Neuware - Why do so many people resist getting helpeven when their lives depend on it In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issuesand how to help them move toward change.Drawing on decades of clinical research and real-world experience, Dr. Stecker explores the psychological barriers that keep people from seeking support, from fear and shame to mistrust and denial. Rather than placing the burden solely on families or communities, Choosing Help introduces a groundbreaking intervention model designed to shift the individual's own mindsetmaking the decision to seek help not just possible, but empowering.Each chapter of Choosing Help dives into a specific mindset that keeps people from seeking support. You'll meet individuals who believe treatment won't work, who insist they're not ready, or who feel they don't need help at all. Others are convinced they can handle it on their own, fear being forced into the wrong kind of treatment, or struggle with the vulnerability of opening up.Through these stories and insights, Dr. Stecker reveals how these beliefs formand how they can be gently challenged and transformed.With clear analysis, relatable case studies, and actionable strategies, Choosing Help equips readers with the tools to recognize resistance, respond with empathy, and guide themselves or others toward healing.Whether you're a clinician, caregiver, loved one, or someone wrestling with your own reluctance, this book is a vital resource for making help feel like a choicenot a confrontation.
