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Published by Simon & Schuster Australia, 2002
ISBN 10: 0743216814 ISBN 13: 9780743216814
Language: English
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Add to basketCondition: Good. Used book that is in clean, average condition without any missing pages.
Published by Simon & Schuster Australia, 2002
ISBN 10: 0743216814 ISBN 13: 9780743216814
Language: English
Seller: Better World Books, Mishawaka, IN, U.S.A.
£ 5.46
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Add to basketHardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35.
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Add to basketHardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35.
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Add to basketHardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Add to basketPaperback or Softback. Condition: New. Astrofit: The Astronaut Program for Anti-Aging. Book.
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Paperback. Condition: Brand New. reprint edition. 320 pages. 8.25x5.50x0.75 inches. In Stock.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
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Add to basketCondition: Good. BOOK HAS CREASES ON FRONT AND BACK COVER BUT REMAINS IN GOOD READABLE CONDITION. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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Add to basketCondition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Add to basketHardcover. Condition: Very Good. . Providing superior service since 2001. Dropshippers heartily welcomed.
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Add to basketHardcover. Condition: As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDFine in Fine dust jacket. First edition.*.
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Add to basketHardcover. Condition: As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDFine in Fine dust jacket. First edition.
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Add to basketpaperback. Condition: New. In shrink wrap. Looks like an interesting title!
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Add to basketpaperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 444.
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Add to basketTaschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Transforming your body into one that feels twenty to thirty years younger is no longer a dream. For astronauts, this form of age reversal is essential. On long-duration space journeys, the accelerated 'aging' that occurs as a result of being in a weightless environment causes crippling muscle and bone loss, as well as balance problems.The need for a program of age reversal became a call to action for Dr. William J. Evans, expert adviser to NASA and former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. As a result of his remarkable success, readers of AstroFit can now achieve the same age-reversal benefits as the astronauts in training for an eventual journey to Mars. With AstroFit you will:Increase and maintain the rate of muscle growth, while trimming and sculpting your entire bodyStop bone loss and the bone-thinning disease of osteoporosisImprove balance while counteracting muscle weaknesses and enhancing muscle 'memory'Ensure permanent loss of body fatReset your metabolism levelPrevent muscle loss by following the fourteen-day muscle maintenance meal plan you will not find in any other bookStrengthen your heart, returning your body to the cardiofitness level you had years earlierReduce elevated levels of the stress hormone cortisol (the major aging hormone), stopping tissue loss, improving neural function, and preventing overall debilitationBoost your immune system's natural protective ability to maximum levelsDr. Evans's revolutionary program is based on scientific discoveries fully explained to the lay reader for the very first time. With an investment of just thirty minutes a day, AstroFit helps you shed extra pounds and provides you with a powerful, youthful body for the rest of your life.At the heart of AstroFit is an all-new exercise regimen based on Dr. Evans's laboratory research for NASA. This bestselling author details the benefits of E-Centric training, which literally reverses the timing sequence of every strength exercise you've ever been told to do. The AstroFit exercises are divided into three progressive programs that can be performed at home, in the gym, or at your office, and require no special equipment.Dr. Evans also provides a powerful meal plan that allows you to eat for optimum health without ever feeling hunger. And throughout the book are first-person accounts attesting to incredible successes achieved in just ninety days.