oxford university press inc united states new york (500 results)

Paperback. Condition: Very Good. Malice that cannot speak its name, cold-blooded but secret hostility, impotent desire, hidden rancor and spite--all cluster at the centre of envy. Envy clouds thought, writes Joseph Epstein, clobbers generosity, precludes any hope of serenity, and ends in shriveling the heart. Of the seven deadly sins, he concludes, only envy is no fun at all. Writing in a conversational, erudite, self-deprecating style that wears its learning lightly, Epstein takes us on a stimulating tour of the many faces of envy. He considers what great thinkers--such as John Rawls, Schopenhauer, and Nietzsche--have written about envy; distinguishes between envy, yearning, jealousy, resentment, and schadenfreude ("a hardy perennial in the weedy garden of sour emotions"); and catalogs the many things that are enviable, including wealth, beauty, power, talent, knowledge and wisdom, extraordinary good luck, and youth (or as the title of Epstein's chapter on youth has it, "The Young, God Damn Them"). He looks at resentment in academia, where envy is mixed with snobbery, stirred by impotence, and played out against a background of cosmic injustice; and he offers a brilliant reading of Othello as a play more driven by Iago's envy than Othello's jealousy. He reveals that envy has a strong touch of malice behind it--the envious want to destroy the happiness of others. He suggests that envy of the astonishing success of Jews in Germany and Austria may have lurked behind the virulent anti-Semitism of the Nazis. Joseph Epstein has an unmatched ability to highlight our failings in a way that is thoughtful, provocative, and entertaining. If envy is no fun, Epstein's Envy is truly a joy to read. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The September 11 attacks on the World Trade Center and the Pentagon left us stunned, angry, and uncomprehending. As it became clear that these horrifying acts had been committed in the name of religion, the media, the government, and ordinary citizens alike sought answers to questions about Islam and its adherents. In this level-headed and authoritative book, John L. Esposito, one of the world's most respected scholars of political Islam, provides answers. He clearly and carefully explains the teachings of Islam--the Quran, the example of the Prophet, Islamic law--about jihad or holy war, the use of violence, and terrorism. He chronicles the rise of extremist groups and examines their frightening worldview and tactics. Anti-Americanism (and anti-Europeanism), he shows, is a broad-based phenomenon that cuts across Arab and Muslim societies. It is not just driven by religious zealotry, but by frustration and anger at U.S. policy. It is vital to understand, however, that the vast majority of Muslims are appalled by the acts of violence committed in the name of their faith. It is essential that we distinguish between the religion of Islam and the actions of extremists like Osama bin Laden, who hijack Islamic discourse and belief to justify their acts of terrorism. This brief, clear-sighted book reflects twenty years of study, reflection, and experience on the part of a scholar who is equally respected in the West and in the Muslim world. It will prove to be the best single guide to the urgent questions that have recently forced themselves on the attention of the entire world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Dudley Andrew is a master at making the world of film theory accessible to a largely mystified public. Since the publication of his Major Film Theories, a classic in the field, the sophistication of the debate concerning the proper approach to film has grown. It is now the province of critics and universities instead of directors and artists, and this book concentrates on the main areas of the debate rather than on the individual figures. Andrew provides lucid explanations of theories which involve perceptual psychology and structuralism; semiotics and psychoanalysis; hermeneutics and genre study. Throughout he presents his own strong views on the relationship of film theory to criticism, history, and analysis. His clear approach to often obscure theories goes a long way towards bringing an important area of cultural discussion out of its academic exile. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. We've all felt occasional pangs of shyness and self-consciousness, but for those suffering from social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in this volume. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety--and eventually overcame them with the help of therapy and hard work--makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language--and with the help of psychiatrist Michael Liebowitz--she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, What You Must Think of Me will also be a valuable resource for friends and family of those with SAD. It offers much-needed hope to young people, helping them to overcome this illness and lead healthy, productive lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Caffeine. Candy. Sex. Shopping. Smoking. Whether we realize it or not, all of us have strategies for self-medicating ourselves when we feel threatened or overwhelmed by tension or tiredness. But why does one person respond to pressure by going for a five-mile run, while another indulges in a five-hour drinking marathon? Why do some of us crave companionship, while others just want to be alone? And what really helps most to reduce tension and increase energy, a brisk ten-minute walk, twenty minutes of meditation, or two hours of watching TV? In this fascinating new book, nationally known psychologist Robert E. Thayer serves as an expert guide through the latest research into moods and mood management, offering proven techniques for putting today's most important breakthroughs to work in our day-to-day lives. Thayer, whose own work on the biopsychology of moods has been widely discussed in the leading scientific journals - as well as in the pages of Reader's Digest, Prevention, USA Today, McCall's, Good Housekeeping, Men's Health, Redbook, and hundreds of other magazines and newspapers - evaluates the hard scientific evidence as he reveals which behaviors energize and empower us, and which sabotage our best interests. (Just five or ten minutes of walking, for example, can enhance mood for an hour or more, while sugar snacking, Thayer shows, causes more tension than it reduces.) Thayer argues that when we learn to see moods as vital barometers of our whole psychology and physiology, rather than mysterious, purely emotional reactions to events around us, we not only understand ourselves better, we have the opportunity to substantially improve our personal effectiveness, both mentally and physically. Thayer offers compelling evidence that our moods - particularly feelings of energy and tension - are closely tied to the rhythms of our evolutionary past. They are directly affected by our health, the food we eat, the amount of sleep we get, exercise (or lack of it), and the time of day. We learn why problems seem more serious late at night, and why a simple disagreement with a co-worker or spouse is more apt to turn into an emotional flare-up at certain times of day. We investigate key differences in the most common ways men and women deal with bad moods, and probe the implications of these findings on our understanding of alcoholism and depression. Far from a shallow quick fix book, Everyday Moods: Energy and Tension is an in-depth exploration of the origins and influences of moods that affect us every day of our lives. It brings readers to a new understanding of the underlying biology of their daily cycles of energy and tension, and offers powerful recommendations for breaking self-destructive habits and leading a richer, more enjoyable life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. A valuable textbook for medical students, physiotherapists, and nurses, revised and updated for the third edition. New sections are included on ions and the heart, sickle cell anaemia, thalassaemia, glucose 6-phosphate dehydrogenase deficiency, haemophilia, protection of airways, and disorders of the intestinal tract. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This brief history of America will span the earliest migrations to the present, reflecting Paul S. Boyer's interests in social, intellectual, and cultural history, including popular culture and religion. It will reflect his personal view of American history, in which a sense of paradox and irony loom large. While noting positive achievements--political, economic, social, and cultural--he will also discuss the United States's failures to live up to its oft-stated ideals; although America has figured in the world's imagination (and its own self-image) as a "land of opportunity" offering "liberty and justice for all," the reality has often fallen short. For example, the establishment of the North American colonies had very different meanings for colonists from the British Isles and Europe, for Native peoples, and for enslaved Africans brought against their will. The late nineteenth century saw not only impressive industrial expansion and the creation of vast fortunes but also appalling conditions in urban-immigrant slums and a degraded, exploited labor force. The twentieth-century emergence of a suburban society of consumer abundance meant a better life for many and laid the groundwork for impressive cultural creativity, yet left behind crime-ridden inner cities and spawned a stultifying mass culture. The immigrants who have renewed and revitalized the nation have also stirred hostility and resentment. While American popular culture has demonstrated global appeal, the projection of U.S. military power abroad, from the Philippines early in the twentieth century to Iraq early in the twenty-first, has sometimes failed in its purpose and damaged the nation's international standing. Although this book will not be a muckraking expose or anachronistic moral tract, neither will it be a celebratory panegyric or a bland recital of facts. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This highly successful text offers a narrative account of twentieth-century international history with extensive coverage given to the United States, Europe, Africa, Asia, Latin America, and the Middle East. The book uses a distinctive analytical framework in order to examine the evolving relations between the major world powers throughout the last century. Now in its fourth edition, The Twentieth-Century World has been thoroughly updated to reflect the full span of the twentieth century up to the year 2000. Keylor expands his coverage of such recent events as the Middle East peace process, NATO expansion, negotiations for the Comprehensive Nuclear Test Ban Treaty, and the war in Chechnya. This new edition includes a completely up-to-date bibliographical essay and 27 maps for ease of reference. Its clear and concise style make The Twentieth-Century World an essential text for courses on twentieth-century international history. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Bryna Siegel gives parents of autistic children what they need most: hope. Her first book, The World of the Autistic Child, became an instant classic, illuminating the inaccessible minds of afflicted children. Now she offers an equally insightful, thoroughly practical guide to treating the learning disabilities associated with this heartbreaking disorder. The trouble with treating autism, Siegel writes, is that it is a spectrum disorder - a combination of a number of symptoms and causes. To one extent or another, it robs the child of social bonds, language and intimacy, but the extent varies dramatically in each case. The key is to understand each case of autism as a discrete set of learning disabilities, each of which must be treated individually. Siegel explains how to take an inventory of a child's particular disabilities, breaks down the various kinds unique to autism, discusses our current knowledge about each, and reviews the existing strategies for treating them. There is no simple cure for this multifarious disorder, she writes, instead an individual program, with a unique array of specific treatments, must be constructed for each child. She gives practical guidance for fashioning such a program, empowering parents to take the lead in their child's treatment. At the same time, she cautions against the proliferating, but questionable treatments hawked to afflicted families. She knows the panic to do something, anything, to help an autistic child, and she offers parents reassurance and support as well as sensible advice, combining knowledge from experience, theory and research. For parents, autism in a child is heartbreaking, but it need not be overwhelming. Bryna Siegel offers a new understanding, and a practical, thoughtful approach, that will give parents new hope. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. In this provocative book, Andrew Bacevich warns of a dangerous dual obsession that has taken hold of Americans, conservatives, and liberals alike. It is a marriage of militarism and utopian ideology--of unprecedented military might wed to a blind faith in the universality of American values. This mindset, the author warns, invites endless war and the ever-deepening militarization of U.S. policy. It promises not to perfect but to pervert American ideals and to accelerate the hollowing out of American democracy. As it alienates others, it will leave the United States increasingly isolated. It will end in bankruptcy, moral as well as economic, and in abject failure. With The New American Militarism, which has been updated with a new Afterword, Bacevich examines the origins and implications of this misguided enterprise. He shows how American militarism emerged as a reaction to the Vietnam War.Various groups in American society--soldiers, politicians on the make, intellectuals, strategists, Christian evangelicals, even purveyors of pop culture--came to see the revival of military power and the celebration of military values as the antidote to all the ills besetting the country as a consequence of Vietnam and the 1960s. The upshot, acutely evident in the aftermath of 9/11, has been a revival of vast ambitions and certainty, this time married to a pronounced affinity for the sword. Bacevich urges us to restore a sense of realism and a sense of proportion to U.S. policy. He proposes, in short, to bring American purposes and American methods--especially with regard to the role of the military--back into harmony with the nation's founding ideals. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This compact edition of the classic guide to American literature is new in paperback and contains some 2,000 entries. It contains brief biographies of important authors, plot summaries of individual works, descriptions of major literary movements, and gives particular emphasis to contemporary authors. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. In Time: A Traveler's Guide, Clifford A. Pickover strives to answer the most challenging questions scientists and philosophers ask. What is time? Is time travel possible? Is time real? Does it flow in one direction only? Does it have a beginning or an end? What is eternity? For centuries, these questions have intrigued mystics, philosophers, and scientists. Today physicists would agree that time is one of the strangest properties of our universe. This book allows readers to travel through time and space, and they needn't be experts in physics. By the time readers finish this book they will understand such seemingly arcane concepts as space-time diagrams, light cones, time machines, cosmic moment lines, transcendent infinite speeds, Lorentz transformations, causal linkages, superliminal and ultraliminal motions, Minkowskian space-times, Godel universes, closed timelike curves, and Tipler cylinders. This book is a resource for science fiction writers and readers, a playground for computer hobbyists, an adventure and education for beginning students in physics or philosophy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The Oxford Book of the American South resonates with the words of black people and white, women and men, the powerless as well as the powerful. The collection presents the most telling fiction and nonfiction produced in the South from the late eighteenth century to the present. Renowned authors such as James Agee, Richard Wright, Maya Angelou, Lee Smith, Eudora Welty, William Faulkner, and Flannery O'Connor appear in these pages, but so do people whose writing did not immediately reach a large audience. For example, Harriet A. Jacobs' book Incidents in the Life of a Slave Girl, which is now recognized as one of the most illuminating narratives of a former slave, was neglected for generations. And Sarah Morgan's powerful Civil War Diary has only recently come to widespread attention. The Oxford Book of the American South presents compelling autobiographies, diaries, memoirs, and journalism as well as stories and selections from novels, and runs the spectrum from the conservative to the radical, the traditional to the innovative. Editors Edward L. Ayers and Bradley C. Mittendorf have arranged these diverse readings so that they fit together into a rich mosaic of Southern life and history. The sections of the book - The Old South, The Civil War and Its Consequences, Hard Times, and The Turning - unfold a vivid record of life below the Mason-Dixon line. We see the antebellum period both from the perspective of those who experienced it first-hand, such as Thomas Jefferson and former slaves Olaudah Equiano and Frederick Douglass, and then from the perspective of authors looking back on that era, including William Styron and Sherley Anne Williams. Likewise, we see the Civil War through theeyes of witnesses such as Sam Watkins, through the eyes of later writers trying to make sense of the conflict, such as Robert Penn Warren, and through the eyes of those using the war's intense passions to fuel their fiction, such as Margaret Mitchell and Barry Hannah. The classic au. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Fine. Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and about young people's seemingly pathological desire to share anything and everything about themselves with the entire world. Donna Freitas has traveled the country, talking to college students about what's really happening on social media. What she finds is that, while we focus on the problems that make headlines, we are ignoring the seemingly mundane, but much more widespread, problems that occur every day. Young people, she shows, feel enormous pressure to look happy all the time-and not just basically content, but blissful, ecstatic, inspiring and successful in their personal, professional, and academic lives-regardless of how they actually feel. Of course, these young adults are not that happy, at least not all of the time, and the constant exposure to the seemingly perfect lives of other people on social media only makes them feel worse. What's more, far from wanting to share everything about themselves, they are terrified of sharing something that will come back to haunt them later in life. The rise of social media has brought about a dramatic cultural shift: the need to curate a perfect identity online that often has little to do with reality. The consequences, Freitas shows, can be very real. Drawing on an online survey and in-person interviews with students from thirteen campuses around the U.S, Freitas offers a window into the social media generation and how they use Facebook, Snapchat, and Twitter, and other online platforms. She presents fascinating insights about how these people are consciously creating alternate identities for themselves, while also suffering from the belief that the other people they encounter online really are as perfect as their profiles appear. This is an eye-opening look at the real world of social media today.

Paperback. Condition: Very Good. The 2014 Ebola epidemic demonstrated the power of pandemics and their ability not only to destroy lives locally but also to capture the imagination and terrify the world. Christian W. McMillen provides a concise yet comprehensive account of pandemics throughout human history, illustrating how pandemic disease has shaped history and, at the same time, social behavior has influenced pandemic disease. Extremely interesting from a medical standpoint, the study of pandemics also provides unexpected, broader insights into culture and politics. This Very Short Introduction describes history's major pandemics - plague, tuberculosis, malaria, smallpox, cholera, influenza, and HIV/AIDS - highlighting how each disease's biological characteristics affected its pandemic development. McMillen discusses state responses to pandemics, such as quarantine, isolation, travel restrictions, and other forms of social control, and pays special attention to the rise of public health and the explosion of medical research in the wake of pandemics, especially as the germ theory of disease emerged in the late nineteenth and early twentieth centuries. Today, medicine is able to control all of these diseases, yet some of them are still devastating in much of the developing world. By assessing the relationship between poverty and disease and the geography of epidemics, McMillen offers an outspoken and thought-provoking point of view on the necessity for global governments to learn from past experiences and proactively cooperate to prevent any future epidemic. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. Thjs brand new edition of the highly successful Oxford Crossword Dictionary still draws on the authority of The Concise Oxford Dictionary and The New Shorter Oxford Dictionary, and will provide crossword lovers with everything there is to know about how to solve crosswords. There are over 250,000 entries, alphabetically arranged by word-length for easy look-up, and the list of words has been fully updated for this edition to include up-to-the-minute words. The lists include not only standard English, but also foreign words, phrases, idioms, obsolete words, and irregular forms, which usually appear in word game clues. To help you answer general knowledge clues, list have been fully updated and reorganized for this edition so that finding the answers to clues are made easy. New lists have been introduced, including food and drink, plants and animals, and computer games. Lists of famous people in the arts, historical and political figures, monarchs, presidents, sports personalities, and writers will help you solve biographical clues. A new long introduction by Michael Macdonald-Cooper, compiler of crosswords for The Independent, is required reading for all crossword enthusiasts. It gives a fascinating history of both British and American crosswords, and details of the origins of cryptic crosswords, with practical advice on how to solve them. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. Today's Russia, also known as the Russian Federation, is often viewed as less powerful than the Soviet Union of the past. When stacked against other major nations in the present, however, the new Russia is a formidable if flawed player. Russia: What Everyone Needs to Know provides fundamental information about the origins, evolution, and current affairs of the Russian state and society. The story begins with Russia's geographic endowment, proceeds through its experiences as a kingdom and empire, and continues through the USSR's three-quarters of a century, and finally the shocking breakup of that regime a generation ago. Chapters on the failed attempt to reform Communism under Mikhail Gorbachev, the halting steps toward democratization under Boris Yeltsin, and the entrenchment of central controls under Vladimir Putin bring the reader into the contemporary scene and to headline-grabbing events such as Russia's annexation of the Crimean Peninsula from Ukraine and its military intervention in Syria. Drawing on trends within Russia and on ratings and rankings compiled by international organizations, Colton discusses the challenges facing the country--ranging from economic recession to demographic stress, political stagnation, and overextension in foreign policy--and to the realistic options for coping with them. The book shows that, although Russia is not imprisoned by its history, it is heavily influenced by it. Colton illustrates Russia's greatest strength and, ironically, its greatest weakness: the ability of its people to adapt themselves to difficult circumstances beyond their immediate control. Russia, as Putin has asserted, will not soon be a second edition of the United States or Britain. But, Colton shows, there are ways in which it could become a better version of itself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. "Why don't you come up and see me sometime?" Mae West invited and promptly captured the imagination of generations. Even today, years after her death, the actress and author is still regarded as the pop archetype of sexual wantonness and ribald humour. But who was this saucy starlet, a woman who was controversial enough to be jailed, pursued by film censors and banned from the airwaves for the revolutionary content of her work, and yet would ascend to the status of film legend? Sifting through previously untapped sources, this work unravels the enigmatic life of Mae West, tracing her early years spent in the Brooklyn subculture of boxers and underworld figures, and follows her journey through burlesque, vaudeville, Broadway and, finally, to Hollywood, where she quickly became one of the big screen's most popular and colourful stars. Exploring West's penchant for contradiction and her carefully perpetuated paradoxes, Watts convincingly argues that Mae West borrowed heavily from African American culture, music, dance and humour, creating a subversive voice for herself by which she artfully challenged society and its assumptions regarding race, class and gender. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Music for the Common Man: Aaron Copland during the Depression and War is the first sustained attempt to understand some of Copland's best known music in the context of leftwing social, political, and cultural currents of the Great Depression and Second World War. In the 1930s Aaron Copland began to write in an accessible style he called "imposed simplicity." Works like El Salon Mexico, Billy the Kid, Lincoln Portrait, and Appalachian Spring not only brought the composer unprecedented popular success but also came to define an American sound. Yet the political alignment behind this musical idiom--the social agenda that might be heard within these familiar pieces--has been largely overlooked, even though it has long been acknowledged that Copland subscribed to leftwing ideals. His politics never merely accorded with mainstream New Deal liberalism or wartime patriotism, however, but advanced a progressive vision of American society and culture. His music from the thirties and forties relates to the politics of radical progressivism, which affirmed a fundamental sensitivity toward those less fortunate, support of multiethnic pluralism, belief in social democracy, and faith that America's past could be put in service of a better future. Investing symbols of America--whether the West, folk song, patriotism, or the people--with progressive social ideals, Copland's music wrestles with the political complexities and cultural contradictions of the era. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had more energy and less stress? If this describes you some or most of the time, you are probably among the millions today who respond to increasing stress and low moods with food - a candy bar, or perhaps a cup of coffee and a sweet. Such "emotional eating" may temporarily boost your spirits, but this effect is a short-lived quick fix that perpetuates chronic overeating and obesity. Moreover, the same negative moods that have grown to substantial proportions in society today, sap your resolve to exercise. In this breakthrough book, an acclaimed mood researcher tackles the problem of overweight and inactivity from the perspective of mood. Thayer compellingly argues that it is our moods, beyond nutritional needs, that signal our bodies to desire food we really don't need in order to replenish our energy and to lower stress levels. Consciously or unconsciously, we constantly seek "calm energy" to face the challenges of the day. Eating is often our first response to a bad mood, as opposed to other, less-fattening forms of self-medication, like listening to music or just slowing down. But, as Thayer explains with clarity and abundant scientific research, we would do much more to raise our spirits in the long run by something as simple as a ten minute walk. Various forms of exercise are proven mood regulators in ways this book describes in detail. Sound like common sense? Perhaps, but if the choice is exercise or a snack, the snack usually wins out unless we understand our moods. This understanding is the real key. We must see why we eat too much before we can control what and how much we eat. From this we learn the reasons for the inevitable failures at diet and exercise. This provocative new approach to understanding and fighting overeating offers practical advice and biological explanations for your cravings and moods, and it shows how both are indicators of energy and stress levels. Thayer describes how most people's daily energy cycles function, and he explains how you can apply this in scientifically proven ways to fight the urge to eat when you are down and to achieve the optimum goal of "calm energy.". The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Today between forty and sixty nations, home to more than one billion people, have either collapsed or are teetering on the brink of failure. The world's worst problems--terrorism, drugs and human trafficking, absolute poverty, ethnic conflict, disease, genocide--originate in such states, and the international community has devoted billions of dollars to solving the problem. Yet by and large the effort has not succeeded. Ashraf Ghani and Clare Lockhart have taken an active part in the effort to save failed states for many years, serving as World Bank officials, as advisers to the UN, and as high-level participants in the new government of Afghanistan. In Fixing Failed States, they describe the issue--vividly and convincingly--offering an on-the-ground picture of why past efforts have not worked and advancing a groundbreaking new solution to this most pressing of global crises. For the paperback edition, they have added a new preface that addresses the continuing crisis in light of ongoing governance problems in weak states like Afghanistan and the global financial recession. As they explain, many of these countries already have the resources they need, if only we knew how to connect them to global knowledge and put them to work in the right way. Their state-building strategy, which assigns responsibility equally among the international community, national leaders, and citizens, maps out a clear path to political and economic stability. The authors provide a practical framework for achieving these ends, supporting their case with first-hand examples of struggling territories such as Afghanistan, Sudan, Kosovo and Nepal as well as the world's success stories--Singapore, Ireland, and even the American South. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Reverence is an ancient virtue dating back thousands of years. It survives among us in half-forgotten patterns of behavior and in the vestiges of old ceremonies. Yet, Paul Woodruff says, we have lost sight of reverence. This short, elegiac volume makes an impassioned case for the fundamental importance of the forgotten virtue of reverence, and how awe for things greater than oneself can-indeed must-be a touchstone for other virtues like respect, humility, and charity. Ranging widely over diverse cultural terrain-from Philip Larkin to ancient Greek poetry, from modern politics to Chinese philosophy-Woodruff shows how absolutely essential reverence is to a well-functioning society. He tackles some thorny questions: How does reverence allow not only for leaders but for followers? What role does reverence play in religion? Do some religions misuse reverence? Must reverence be humorless? In the process, Woodruff shows convincingly how reverence plays an unseen part in virtually every human relationship. Elegantly written, thoughtful yet urgent, Reverence is sure to reach out to a wide variety of people interested in the moral health of Western culture, showing how our own intellectual and spiritual legacy can guide us more than we realize. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. With double the length and coverage of the original, this new edition of A Dictionary of Modern Legal Usage marshals and analyzesthe modern legal vocabulary more thoroughly than any other contemporary reference work can claim to do. Since the 1987 first edition, Bryan A. Garner has drawn on his unrivaled experience as a legal editor to refine his positions on legal usage and to add a wealth of new material. Here's how Garner's revision makes DMLU, Second Edition indispensable: - Updates every existing entry, making this a second edition in the fullest sense - adds hundreds of new entries - adds hundreds of new sections within existing entries - adds over 3,000 new illustrative quotations from judicial opinions and leading lawbooks by prominent legal commentators - Reconsiders previously held positions, now saying, for example, that contractions are sometimes permissible in legal writing - Fully elaborates ideas only hinted at in the first edition - Takes into account numerous comments received from first edition users - Expands and updates cross-references to guide readers quickly and easily Features Functions both as a style guide and as a law dictionary Guides writers to distinguish between true terms of law and mere jargon Illustrates recommended forms of expression as well as common blunders with thousands of quotations and citations Explains the origins of expressions lawyers regularly use, such as "Know all men by these presents", or "party of the first part" Records and evaluates more than 100 twentieth-century neologisms, from "conclusory" to "farminor" Distinguishes American from British usage and refers to current practice among Australian, Canadian, and Scottish legal writers Solves editorial problems by dealing with practical writing issues Offers wit and erudition reminiscent of H.W. Fowler, author of the first so-called usage dictionary In short, in its Second Edition, DMLU remains, as one reviewer hailed it in 1987, "truly unique in the literature of law". It is an essential resource for practising lawyers, scholars of the law, and libraries of all sizes and types. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. In the aftermath of the terrorist attacks of September 11th, there has been an overwhelming demand for information about Islam. As a leading expert, John Esposito has found himself called upon to speak to a wide range of audiences, including members of Congress, the Bush administration, government agencies, the military, and the media. Out of this experience, he has identified the most pressing questions people consistently ask about Islam. In What Everyone Needs to Know about Islam, Esposito presents in question-and-answer format the information that most people want to know. Esposito provides succinct, accessible, sensitive, and even-handed answers to questions that range from the general--"What do Muslims believe?" and "Who was Muhammad?"--to more specific issues like Is Islam compatible with modernization, capitalism and democracy? How do Muslims view Judaism and Christianity? Are women second-class citizens in Islam? What is jihad? Does the Quran condone terrorism? What does Islam say about homosexuality, birth control, abortion, and slavery? As the editor of The Oxford Encyclopedia of Modern Islam and The Oxford History of Islam, and author of Unholy War and many other acclaimed works, John Esposito is one of America's leading authorities on Islam. This brief and readable book is the first place to look for information on the faith, customs, and political beliefs of the more than one billion people who call themselves Muslims. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Once a sleeping giant, China today is the world's fastest growing economy--the leading manufacturer of cell phones, laptop computers, and digital cameras--a dramatic turn-around that alarms many Westerners. But in China: Fragile Superpower, Susan L. Shirk opens up the black box of Chinese politics and finds that the real danger lies elsewhere--not in China's astonishing growth, but in the deep insecurity of its leaders. China's leaders face a troubling paradox: the more developed and prosperous the country becomes, the more insecure and threatened they feel. Shirk, a former Deputy Assistant Secretary of State responsible for China, knows many of today's Chinese rulers personally and has studied them for three decades. She offers invaluable insight into how they think--and what they fear. In this revealing book, readers see the world through the eyes of men like President Hu Jintao and former President Jiang Zemin. We discover a fragile communist regime desperate to survive in a society turned upside down by miraculous economic growth and a stunning new openness to the greater world. Indeed, ever since the 1989 pro-democracy protests in Tiananmen Square and the fall of communism in the Soviet Union, Chinese leaders have been haunted by the fear that their days in power are numbered. Theirs is a regime afraid of its own citizens, and this fear motivates many of their decisions when dealing with the U.S. and other foreign nations. In particular, the fervent nationalism of the Chinese people, combined with their passionate resentment of Japan and attachment to Taiwan, have made relations with these two regions a minefield. It is here, Shirk concludes, in the tangled interactions between Japan, Taiwan, China, and the United States, that the greatest danger lies. Shirk argues that rising powers such as China tend to provoke wars in large part because other countries mishandle them. Unless we understand China's brittle internal politics and the fears that motivate its leaders, we face the very real possibility of avoidable conflict with China. This book provides that understanding. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The NRSV is becoming increasingly widely adopted by colleges and Churches throughout the English-speaking world and the publication of this essential reference tool will encourage more detailed study. Over 300 pages long, this Concordance offers, in a compact volume, a key to most of the important words in this translation and will serve as the ideal companion to the already well-established and highly respected Oxford Annotated editions of the NRSV, with which it shares a common format. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. In the early 1960s, the Alvin Ailey American Dance Theater was a small, multi-racial company of dancers that performed the works of its founding choreographer and other emerging artists. By the late 1960s, the company had become a well-known African American artistic group closely tied to the Civil Rights struggle. In Dancing Revelations, Thomas DeFrantz chronicles the troupe's journey from a small modern dance company to one of the premier institutions of African American culture. He not only charts this rise to national and international renown, but also contextualizes this progress within the civil rights, women's rights, and gay rights struggles of the late 20th century. DeFrantz examines the most celebrated Ailey dances, including Revelations, drawing on video recordings of Ailey's dances, published interviews, oral histories, and his own interviews with former Ailey company dancers. Through vivid descriptions and beautiful illustrations, DeFrantz reveals the relationship between Ailey's works and African American culture as a whole. He illuminates the dual achievement of Ailey as an artist and as an arts activist committed to developing an African American presence in dance. He also addresses concerns about how dance performance is documented, including issues around spectatorship and the display of sexuality, the relationship of Ailey's dances to civil rights activism, and the establishment and maintenance of a successful, large-scale Black Arts institution. Throughout Dancing Revelations, DeFrantz illustrates how Ailey combined elements of African dance with motifs adapted from blues, jazz, and Broadway to choreograph his dances. By re-interpreting these tropes of black culture in his original and well-received dances, DeFrantz argues that Ailey played a significant role in defining the African American cultural canon in the twentieth century. As the first book to examine the cultural sources and cultural impact of Ailey's work, Dancing Revelations is an important contribution to modern dance history and criticism as well as African-American studies. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The rich and deeply moving sounds of film music are as old as cinema itself. Even the very first projected moving images were accompanied by music in many places as a variety of performers - from single piano players to small orchestras - brought images to life through musical accompaniment. Film music has since become its own industry, an aesthetic platform for expressing creative visions and a commercial vehicle for growing musical stars of all varieties. This Very Short Introduction provides a lucid, accessible, and engaging overview of the subject of film music. Beginning with an analysis of the music from a well-known sequence in the film Reservoir Dogs, the book focuses on the most central issues in the practice of film music. Expert author Kay Kalinak takes readers behind the scenes to understand both the practical aspects of film music - what it is and how it is composed - and also the theories that have been developed to explain why film music works. This compact book not entertains with the fascinating stories of the composers and performers who have shaped film music across the globe but also gives readers a broad sense for the key questions in film music studies today. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The new edition has been thoroughly revised by Dr John Day so as to bring the work up to date with regard both to biblical scholarship and to archaeology and topography. The book provides a superb guide to the geography of the Holy Land throughout biblical history, from the Exodus period through to New Testament times. This book is intended for suitable for students of biblical history and archaeology. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.