ISBN: 9798288600821 - Yahgo Stop to Breathe: The Best Self-compassionate Care - Level 1 (8 results)

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Print on Demand.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. This practical mini workbook celebrates progress towards THE BEST state of mind and heart. I hope to make love, joy, and peace, the blissful state and new standard of your heart by tackling your daily tiny tasks or conquering the giants in your promised land. The exercises suggested are only fun options. Managing anxiety responses can be self-sabotaging if the core issue is never solved. Facing and fixing the root issue is the priority. Consistency in practicing these daily exercises will reprogram the subconscious mind and retrain the brain's consciousness. The conscious loses the battle to dominate the subconscious core. Soul training is one way to renew the mind. You will learn.1. Practical breathing strategies to benefit your life.2. Simple ways to stretch your mind and body, to replace what has beenrestricting your breakthroughs.3. A few massage techniques to clear the junk out of your trunk. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …