9781425901912 - the Complete Guide to Healthful Living 2nd Edition by Whitlow, Jeffrey (9 results)
- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
Contact seller5-star sellerCondition: New
£ 49.77
£ 11.98 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New. In.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
£ 47.13
£ 15.49 shippingShips from United Kingdom to U.S.A.Quantity: 10 available
PF. Condition: New.
- Softcover
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 66.72
£ 28.03 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. My twenty years of experience as a family practice physician and as a nutritional and fitness expert has taught me that the general public has very little knowledge about their health and about how their bodies function. My idea in writing this book was to provide the average person with the… basic knowledge that they need in order to manage their health properly. I practiced hospital-based medicine for many years, and I gradually came to realize that by the time a person has reached the point to which they need regular medical care it is already too late. Therefore, we undertook research in order to develop a basic understanding as to why human beings engage in compulsive behaviors, so that we could help people break out of these destructive behavior patterns. The first step in changing these types of behaviors is to gain insight into the root causes of those behaviors. This book also provides the reader with a flexible low calorie meal plan. What makes this meal plan unique is that, for the first time, we have combined an easy-to-use meal plan with the entire nutritional information database.Now if a person wants to go on a "diet", they will still have access to the full range of food choices. No longer will a person have to deny themselves their favorite foods in order to follow a low calorie diet. The user can follow a low carb or a low fat diet, and they can eat from one to six times per day. Finally, we advise our readers on how to make proper food choices. There are a lot of different opinions out there as to what foods one should eat or avoid. In this book, we have tried to forge some logical consensus in regard to those opinions. We have also provided an extensive bibliography for those readers who are interested in doing further research into the more controversial areas. This should help them to formulate their own educated opinions as to their most appropriate and healthful dietary choices. My twenty years of experience as a family practice physician and as a nutritional and fitness expert has taught me that the general public has very little knowledge about their health and about how their bodies function. My idea in writing this book was to provide the average person with the basic knowledge that they need in order to manage their health properly. I practiced hospital-based medicine for many years, and I gradually came to realize that by the time a person has reached the point to which they need regular medical care it is already too late. Therefore, we undertook research in order to develop a basic understanding as to why human beings engage in compulsive behaviors, so that we could help people break out of these destructive behavior patterns. The first step in changing these types of behaviors is to gain insight into the root causes of those behaviors. This book also provides the reader with a flexible low calorie meal plan. What makes this meal plan unique is that, for the first time, we have combined an easy-to-use meal plan with the entire nutritional information database. Now if a person wants to go on a "diet," they will still have access to the full range of food choices. No longer will a person have to deny themselves their favorite foods in order to follow a low calorie diet. The user can follow a low carb or a low fat diet, and they can eat from one to six times per day. Finally, we advise our readers on how to make proper food choices. There are a lot of different opinions out there as to what foods one should eat or avoid. In this book, we have tried to forge some logical consensus in regard to those opinions. We have also provided an extensive bibliographyfor those readers who are interested in doing further research into the more controversial areas. This should help them to formulate their own educated opinions as to their most appropriate and healthful dietary choices Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
Seller: moluna, Greven, Germanymoluna
Contact seller5-star sellerCondition: New
£ 59.69
£ 42.23 shippingShips from Germany to U.S.A.Quantity: Over 20 available
Kartoniert / Broschiert. Condition: New. KlappentextMy twenty years of experience as a family practice physician and as a nutritional and fitness expert has taught me that the general public has very little knowledge about their health and about how their bodies function. My id.
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 50.34
£ 8.49 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 61.05
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
Contact seller4-star sellerCondition: New
£ 66.84
£ 6.50 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: New. Print on Demand pp. 684 6:B&W 8.25 x 11 in or 280 x 210 mm Perfect Bound on White w/Gloss Lam.
- Softcover
- Print on Demand
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
£ 74.77
£ 3.02 shippingShips within U.S.A.Quantity: 4 available
Condition: New. Print on Demand pp. 684.
- Softcover
- Print on Demand
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
£ 69.23
£ 8.58 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: New. PRINT ON DEMAND pp. 684.
