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9780393705560 - The Ten Best?ever Anxiety Management Techniques ? Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Wehrenberg, Margaret (30 results)
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Fair.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
paperback. Condition: Fair.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
paperback. Condition: Good. The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
paperback. Condition: Very Good. A clean, cared for item that is unmarked and shows limited shelf wear.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Condition: good. Fast & Free Shipping â" Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
paperback. Condition: Very Good. Very Good condition.Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.89.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.89.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.89.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.89.
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The 10 Best-Ever Anxiety Management Techniques : Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by Norton & Company, Incorporated, W. W., 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The 10 Best-Ever Anxiety Management Techniques : Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by Norton & Company, Incorporated, W. W., 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Condition: Good. Used book that is in clean, average condition without any missing pages.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It.
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Very good. Softcover, minor wear, binding tight and pages bright, a very nice copy.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
First Edition
Paperback. Condition: Very Good. First Edition. First edition.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
First Edition
Paperback. Condition: Good. First Edition. first edition book.
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The Ten Bestâ"Ever Anxiety Management Techniques â" Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by WW Norton & Co, United States, New York, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
£ 5.58
Convert currency£ 5.60 shipping from United Kingdom to U.S.A.Quantity: 4 available
Add to basketPaperback. Condition: Very Good. Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net. Medication, once considered the treatment of choice, is losing favor as more and more sufferers complain of unpleasant side effects and its temporary, quick-fix nature. Now, thanks to a flood of fresh neurobiology research and insights into the anatomy of the anxious brain, effective, practical strategies have emerged allowing us to manage day-to-day anxiety on our own. Addressing physical, emotional, and behavioral symptoms, Margaret Wehrenberg, a leading mental health clinician, draws on basic brain science to highlight the top ten anxiety-defeating tips. Everything from breathing techniques and mindful awareness to cognitive control and self-talk are included-all guaranteed to evict your anxious thoughts. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Condition: New.
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The 10 Best-Ever Anxiety Management Techniques : Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by Norton & Company, Incorporated, W. W., 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
£ 4.70
Convert currency£ 8 shipping from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: W. W. Norton & Company Pub Date: 8/11/2008 Binding: Paperback Pages: 256 first edition.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
paperback. Condition: Fine. like new only minor wear clean pages, securely packed, we ship daily.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
First Edition
Like new/no marks inside/1st edition.
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The Ten Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
Paperback. Condition: Like New. FIRST THUS. First Edition Thus, First Printing. Not price-clipped. Published by W. W. Norton & Company, 2008. Octavo. Paperback. Book is like new. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Sag Harbor, New York.
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£ 23.57
Convert currency£ 25 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Brand New. 1st edition. 256 pages. 9.25x6.00x0.75 inches. In Stock.
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious And What You Can Do To Change It
Published by W. W. Norton & Company, 2008
ISBN 10: 0393705560 ISBN 13: 9780393705560
Language: English
£ 15.59
Convert currency£ 53.03 shipping from Romania to U.S.A.Quantity: 1 available
Add to basketpaperback. Condition: Fair.
