Condition: As New. Unread book in perfect condition.
Condition: New.
paperback. Condition: Very Good.
Language: English
Published by The Crowood Press Ltd -, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: Bahamut Media, Reading, United Kingdom
paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Language: English
Published by The Crowood Press Ltd, GB, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by The Crowood Press Ltd, GB, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
Condition: New.
Language: English
Published by Bloomsbury Publishing (UK), 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Bloomsbury Publishing PLC, GB, 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. The training of elite dancers has not changed in the last 60 years; it is often only those that have survived the training that go on to have a career, not necessarily the most talented. It is time to challenge and change how we train tomorrow's professional dancers. This book brings you the reasons why and all tools to implement change.10 years ago, Matthew Wyon and Gaby Allard introduced a new pedagogical approach to training vocational dancers: Periodization. This ground-breaking new methodology provides an adaptable framework to optimise training - it's goal-focused, fits to performance schedules, and is highly sustainable for the dancer. It is the future.For the first time, Wyon and Allard have put their discoveries to paper. Periodization provides clear context to why change is needed, and explores the theoretical underpinnings of this new approach and how it can be effectively applied to a dance environment.
Language: English
Published by Bloomsbury Publishing (UK), 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Paperback. Condition: Brand New. 176 pages. 9.25x6.50x0.50 inches. In Stock.
Language: English
Published by Bloomsbury Publishing PLC, London, 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. The training of elite dancers has not changed in the last 60 years; it is often only those that have survived the training that go on to have a career, not necessarily the most talented. It is time to challenge and change how we train tomorrows professional dancers. This book brings you the reasons why and all tools to implement change.10 years ago, Matthew Wyon and Gaby Allard introduced a new pedagogical approach to training vocational dancers: Periodization. This ground-breaking new methodology provides an adaptable framework to optimise training - its goal-focused, fits to performance schedules, and is highly sustainable for the dancer. It is the future.For the first time, Wyon and Allard have put their discoveries to paper. Periodization provides clear context to why change is needed, and explores the theoretical underpinnings of this new approach and how it can be effectively applied to a dance environment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by The Crowood Press Ltd, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. 2021. Paperback. . . . . .
Language: English
Published by The Crowood Press Ltd 2021-11-22, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: Chiron Media, Wallingford, United Kingdom
Paperback. Condition: New.
Condition: New.
Condition: New. In.
Condition: New.
Condition: As New. Unread book in perfect condition.
Language: English
Published by The Crowood Press Ltd, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
£ 18.74
Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
Language: English
Published by The Crowood Press Ltd, 2021
ISBN 10: 178500977X ISBN 13: 9781785009778
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
Language: English
Published by Bloomsbury Publishing PLC, 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
First Edition
Condition: New. 2022. 1st Edition. Paperback. . . . . .
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. In.
Language: English
Published by Bloomsbury USA Academic, 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 256 pages. 8.50x5.43x1.00 inches. In Stock.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Language: English
Published by Bloomsbury Publishing PLC, 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2022. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by Bloomsbury Publishing PLC, 2022
ISBN 10: 1350194522 ISBN 13: 9781350194526
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: New. New copy - Usually dispatched within 3 working days.