Walker Lauren (594 results)

Paperback. Condition: Good. A Powerful How-To Guide for Energetic Self-Care When you?re dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints?along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: ? Simple instructions for learning to sense and diagnose your body?s subtle energy ? The Five Elements System?the ancient healing practice at the heart of Energy Medicine Yoga ? Easy reference charts to match hundreds of health complaints with the most effective energy healing practice ? Links to training videos to help guide you in many Energy Medicine Yoga techniques ? The three most important Ayurvedic techniques to change your life right now ? Guidance for creating your own daily practice?and maintaining good health and balance on and off the yoga mat "If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul," says Lauren Walker, "the most effective practice you can learn is how to work with your own energy." With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen?filled with essential insights for well-being, techniques to activate your body?s natural healing intelligence, and a powerful new vision for happiness and wholeness. …

Paperback. Condition: Fair. A Powerful How-To Guide for Energetic Self-Care When you?re dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints?along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: ? Simple instructions for learning to sense and diagnose your body?s subtle energy ? The Five Elements System?the ancient healing practice at the heart of Energy Medicine Yoga ? Easy reference charts to match hundreds of health complaints with the most effective energy healing practice ? Links to training videos to help guide you in many Energy Medicine Yoga techniques ? The three most important Ayurvedic techniques to change your life right now ? Guidance for creating your own daily practice?and maintaining good health and balance on and off the yoga mat "If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul," says Lauren Walker, "the most effective practice you can learn is how to work with your own energy." With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen?filled with essential insights for well-being, techniques to activate your body?s natural healing intelligence, and a powerful new vision for happiness and wholeness. …

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Walker, Neryl (illustrator).

Hardback. Condition: Good. In the tradition of What Would Dolly Do? or How to Be Golden: Lessons We Can Learn from Betty White, comes this adoring, celebratory tribute to Jennifer Coolidge that captures her unique personality, smart and sassy life lessons, and special brand of humour that's quickly made her America's most beloved TV/movie star and pop culture icon. Walker, Neryl (illustrator).…

Paperback. Condition: Very Good. ?2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session?more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yoga?a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice. Created for yoga practitioners of any background or experience?even complete newcomers?this clear, easy-to-use guidebook features: Energy medicine essentials?key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health ? An eight-week learning plan for working with your body's energy systems?with practices focused on your meridians, chakras, vibrational field, and more ? Power poses?the most valuable "if you do nothing else, do these" techniques for each of your body's energy systems ? The 20-minute template?putting it all together to create your own custom-made, supercharged daily practice Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. "Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice," Walker explains. "You'll learn to work smarter, not harder?so you can have a healthy body full of energy, zest, and joy for what life has to offer.".…

Paperback. Condition: Good. ?2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session?more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yoga?a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice. Created for yoga practitioners of any background or experience?even complete newcomers?this clear, easy-to-use guidebook features: Energy medicine essentials?key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health ? An eight-week learning plan for working with your body's energy systems?with practices focused on your meridians, chakras, vibrational field, and more ? Power poses?the most valuable "if you do nothing else, do these" techniques for each of your body's energy systems ? The 20-minute template?putting it all together to create your own custom-made, supercharged daily practice Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. "Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice," Walker explains. "You'll learn to work smarter, not harder?so you can have a healthy body full of energy, zest, and joy for what life has to offer.".…

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.…

Paperback. Condition: Fair. A Powerful How-To Guide for Energetic Self-Care When you?re dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints?along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: ? Simple instructions for learning to sense and diagnose your body?s subtle energy ? The Five Elements System?the ancient healing practice at the heart of Energy Medicine Yoga ? Easy reference charts to match hundreds of health complaints with the most effective energy healing practice ? Links to training videos to help guide you in many Energy Medicine Yoga techniques ? The three most important Ayurvedic techniques to change your life right now ? Guidance for creating your own daily practice?and maintaining good health and balance on and off the yoga mat "If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul," says Lauren Walker, "the most effective practice you can learn is how to work with your own energy." With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen?filled with essential insights for well-being, techniques to activate your body?s natural healing intelligence, and a powerful new vision for happiness and wholeness. …

Paperback. Condition: Good. Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you. The Energy to Heal helps customize your practice with dozens of yoga pose illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You'll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing practices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.…

Paperback. Condition: Good. A Powerful How-To Guide for Energetic Self-Care When you?re dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints?along with a treasury of potent self-care practices to accelerate your healing. This easy-to-use resource includes: ? Simple instructions for learning to sense and diagnose your body?s subtle energy ? The Five Elements System?the ancient healing practice at the heart of Energy Medicine Yoga ? Easy reference charts to match hundreds of health complaints with the most effective energy healing practice ? Links to training videos to help guide you in many Energy Medicine Yoga techniques ? The three most important Ayurvedic techniques to change your life right now ? Guidance for creating your own daily practice?and maintaining good health and balance on and off the yoga mat "If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul," says Lauren Walker, "the most effective practice you can learn is how to work with your own energy." With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen?filled with essential insights for well-being, techniques to activate your body?s natural healing intelligence, and a powerful new vision for happiness and wholeness. …

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.