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Tomasulo Phd Dan (15 results)
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Language: English
Published by New Harbinger Publications (edition 1), 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Learned Hopefulness: The Power of Positivity to Overcome Depression
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
-
Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Condition: New. pp. 200.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Condition: New.
-
Learned Hopefulness: The Power of Positivity to Overcome Depression
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Condition: New. pp. 200.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Paperback. [Author], [Publisher]. Author: Dan Tomasulo Format: Paperback Number of Pages: 200 Harness the power of positivity to overcome anxiety--and thrive! If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance--and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? This book can show you how. Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of Learned Hopefulness--offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: Replace anxiety and stress with learned hopefulness Boost positivity, amplify joy, and awaken inspiration Increase motivation and perseverance Overcome self-limiting thoughts and beliefs Build a solid support system and connect with your community Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying--you'll learn to completely transform your outlook for long lasting serenity and joy. Paperback.
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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Language: English
Published by New Harbinger Publications, 2020
ISBN 10: 168403468X ISBN 13: 9781684034680
Condition: New. pp. 200.
-
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648481116 ISBN 13: 9781648481116
Condition: New.
