Taylor Erin (844 results)

Paperback. Condition: Good. The heartwarming, laugh-out-loud story of a disaster-prone dog who taught his family what really matters in life.

Paperback. Condition: Very Good. The heartwarming, laugh-out-loud story of a disaster-prone dog who taught his family what really matters in life.

paperback. Condition: Very Good.

Paperback. Condition: Very Good.

Paperback. Condition: Very Good.

Condition: like_new. Book is in like new condition with only potential shelf wear. No marking or highlighting.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condition: good. This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer. Bonham, Erin (illustrator).

Paperback. Condition: Very Good. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor's HIT RESET program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional strength, flexibility, muscle recruitment, breathing and focus, core strength, and durability. HIT RESET starts by defining 10 problems that hold athletes back and the yoga solutions that can fix them. Each chapter shows you how your body should work, how to self-diagnose flaws in your movement and functional strength, and how to apply just a few specific yoga poses so you can 'hit reset' and get back to athletic form. The yoga solutions in HIT RESET take just a few minutes before or after your workout, and you won't need a mat or studio classes. Armed with these key, highly effective yoga fixes, you'll begin a radical redefinition of balance that can make you a healthier, stronger, and faster athlete. HIT RESET can help you solve: Imbalances that lead to injury by redefining balance from head to toe; Feeling easily winded with deep breathing exercises; Feeling distracted or nervous with focus exercises; Poor posture with core activating and strengthening poses; Sleepy feet and stiff calves for a stronger foundation; Knee pain with better form and strength poses; Stiff hamstrings and sleepy glutes with activation exercises; Unstable hips and IT band problems with hip helpers; Stiff shoulders and sides with opening poses Yoga can help you in your sport, but only if your yoga is solving the problems you face as an athlete. HIT RESET offers a yoga revolution for athletes by making yoga work for you. Join the HIT RESET revolution and you'll find a no-nonsense approach that will make you a stronger, more resilient athlete. …

Paperback. Condition: Good. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor's HIT RESET program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional strength, flexibility, muscle recruitment, breathing and focus, core strength, and durability. HIT RESET starts by defining 10 problems that hold athletes back and the yoga solutions that can fix them. Each chapter shows you how your body should work, how to self-diagnose flaws in your movement and functional strength, and how to apply just a few specific yoga poses so you can 'hit reset' and get back to athletic form. The yoga solutions in HIT RESET take just a few minutes before or after your workout, and you won't need a mat or studio classes. Armed with these key, highly effective yoga fixes, you'll begin a radical redefinition of balance that can make you a healthier, stronger, and faster athlete. HIT RESET can help you solve: Imbalances that lead to injury by redefining balance from head to toe; Feeling easily winded with deep breathing exercises; Feeling distracted or nervous with focus exercises; Poor posture with core activating and strengthening poses; Sleepy feet and stiff calves for a stronger foundation; Knee pain with better form and strength poses; Stiff hamstrings and sleepy glutes with activation exercises; Unstable hips and IT band problems with hip helpers; Stiff shoulders and sides with opening poses Yoga can help you in your sport, but only if your yoga is solving the problems you face as an athlete. HIT RESET offers a yoga revolution for athletes by making yoga work for you. Join the HIT RESET revolution and you'll find a no-nonsense approach that will make you a stronger, more resilient athlete.…

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condition: Good. Erin Taylor (illustrator).

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Taylor Ryt, Erin (illustrator).…

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Good. Recovery is the most readily available yet underutilised tool for well-being, the counterbalance to your active lifestyle that allows you to rise to the ever-increasing demands and pace of work, training, and life. Without effective recovery, there is considerable strain on your mind, body, and nervous system. This stress and tension continues to accumulate long after your effort and output is done, making you vulnerable to illness, injury, and burnout. Discover how to fit rest and recovery into your everyday life using reflection, writing prompts, and accessible mental and physical recovery tools to activate and strengthen your own restorative practice: Increase your attentional capacity; manage and solve physical pain; promote mental stability; boost your immune system; improve the quality of your sleep. You can do everything right - curate the best schedule, follow the perfect training plan, and eat all the right foods - but without fully embracing your mind and body's innate need for rest you may remain vulnerable to illness, injury, and burnout.…

paperback. Condition: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.…

Paperback. Condition: Good. The heartwarming, laugh-out-loud story of a disaster-prone dog who taught his family what really matters in life.

Paperback. Condition: Very Good. The heartwarming, laugh-out-loud story of a disaster-prone dog who taught his family what really matters in life.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Bonham, Erin (illustrator).

Paperback. Condition: Very Good. Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from trainingand everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of 'working in' can prime athletes for faster, fuller recovery and higher performance. With unprecedented access to training data and workout bragging rights on social networks, athletes are doing everything they can to 'win the workout' and keep pace with the athletes around them. Every athlete knows that training brings results, but workouts are only half the equation. Workouts tear the body down. Athletes must also 'work in' to gain full recovery, when the body rebuilds for higher performance. Taylor's Work In program brings real recovery to athletes wherever they areat home or on the trail, track, field, or court. Work In techniques can be performance anywhere with minimal or no props and can be easily incorporated into any training plan. Work In offers ; Low time commitmentjust 5 minutes a day to fully integrate recovery into training; A 28-day recovery plan to introduce meditation and restorative yoga; 11 meditations for athletes and 3 visualizations for brain training and mental focus; 27 poses and 4 restorative yoga routines for physical relaxation; Tips to get started and prompts to stay engaged Erin Taylor's Work In will help athletes balance working out with working in so they can close the gap between where they are and where they want to be.…

Paperback. Condition: Good. Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from trainingand everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of 'working in' can prime athletes for faster, fuller recovery and higher performance. With unprecedented access to training data and workout bragging rights on social networks, athletes are doing everything they can to 'win the workout' and keep pace with the athletes around them. Every athlete knows that training brings results, but workouts are only half the equation. Workouts tear the body down. Athletes must also 'work in' to gain full recovery, when the body rebuilds for higher performance. Taylor's Work In program brings real recovery to athletes wherever they areat home or on the trail, track, field, or court. Work In techniques can be performance anywhere with minimal or no props and can be easily incorporated into any training plan. Work In offers ; Low time commitmentjust 5 minutes a day to fully integrate recovery into training; A 28-day recovery plan to introduce meditation and restorative yoga; 11 meditations for athletes and 3 visualizations for brain training and mental focus; 27 poses and 4 restorative yoga routines for physical relaxation; Tips to get started and prompts to stay engaged Erin Taylor's Work In will help athletes balance working out with working in so they can close the gap between where they are and where they want to be.…