Order Total (1 Item Items):
Shipping Destination:
Stepkowski Halina (1 results)
Skip to main search results
Search filters
Product Type
- All Product Types
- Books (1)
- Magazines & Periodicals (No further results match this refinement)
- Comics (No further results match this refinement)
- Sheet Music (No further results match this refinement)
- Art, Prints & Posters (No further results match this refinement)
- Photographs (No further results match this refinement)
- Maps (No further results match this refinement)
- Manuscripts & Paper Collectibles (No further results match this refinement)
Condition Learn more
- New (No further results match this refinement)
- As New, Fine or Near Fine (1)
- Very Good or Good (No further results match this refinement)
- Fair or Poor (No further results match this refinement)
- As Described (No further results match this refinement)
Binding
- All Bindings
- Hardcover (No further results match this refinement)
- Softcover (1)
Collectible Attributes
- First Edition (No further results match this refinement)
- Signed (No further results match this refinement)
- Dust Jacket (No further results match this refinement)
- Seller-Supplied Images (No further results match this refinement)
- Not Print on Demand (1)
Language (1)
Price
- Any Price
- Under £ 20
- £ 20 to £ 40 (No further results match this refinement)
- Over £ 40 (No further results match this refinement)
Free Shipping
- Free Shipping to U.S.A. (No further results match this refinement)
Seller Location
Seller Rating
-
HALINA'S YOGA FOR A PAIN FREE BACK
Language: English
Published by Self Published, Vancouver, B. C., Canada, 1979
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Seller rating 5 out of 5 stars
Soft cover. Condition: Near Fine. Black & White Photographs (illustrator). A very nice copy without flaw. 5 X 8" 110 pages. From 1979, Vancouver. This book is directed to those who suffer from backpain, stiff neck, and tension. It illustrates the exercises proven most suitable for general use and which can be followed by almost anyone. You will learn breathing; instant positions for pain relief; good nutrition and cardiovascular programs, plus the importance of correct posture and proper body movement. Helina Stepkowski was a gifted, long-time teacher of Yoga, and Director of Halina's Yoga Keep Fit Centre in Vancouver. **Bundle Up Canada & Save On Postage**.
