Smart Eric (111 results)

Hardback. Condition: Good. Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. ? Covers foundational breathing techniques from a range of traditions?including Zen breathing, Somatic breathing, and Holotropic breathing ? Teaches simple-to-follow breathing exercises that you can do on your own ? Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity. All you need is your breath to foster health and happiness. ? The perfect gift for anyone seeking simple self-care techniques to help for their mind, body, and spirit ? A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga ? Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard Brown. Nyquist, Eric (illustrator).…

Hardback. Condition: Good. Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. ? Covers foundational breathing techniques from a range of traditions?including Zen breathing, Somatic breathing, and Holotropic breathing ? Teaches simple-to-follow breathing exercises that you can do on your own ? Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity. All you need is your breath to foster health and happiness. ? The perfect gift for anyone seeking simple self-care techniques to help for their mind, body, and spirit ? A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga ? Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard Brown. Nyquist, Eric (illustrator).…

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Nyquist, Eric (illustrator).

Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nyquist, Eric (illustrator).

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Nyquist, Eric (illustrator).

Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2020. Nyquist, Eric (illustrator).

Condition: good. This book is in good condition, with minimal signs of wear and tear. Nyquist, Eric (illustrator).

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Nyquist, Eric (illustrator).

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nyquist, Eric (illustrator).

hardcover. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nyquist, Eric (illustrator).

Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New.

Condition: New.

Condition: New. Nyquist, Eric (illustrator).

Hardback. Condition: New. Harness the power of your breath to nourish your mind, body, and spirit.For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques-the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. Covers foundational breathing techniques from a range of traditions-including Zen breathing, Somatic breathing, and Holotropic breathing. Teaches simple-to-follow breathing exercises that you can do on your own. Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.All you need is your breath to foster health and happiness. . The perfect gift for anyone seeking simple self-care techniques to help for their mind, body, and spirit. A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga . Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard Brown. Nyquist, Eric (illustrator).…

Condition: As New. Unread book in perfect condition. Nyquist, Eric (illustrator).

Condition: As New. Unread book in perfect condition.

Hardback. Condition: New. Harness the power of your breath to nourish your mind, body, and spirit.For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques-the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. Covers foundational breathing techniques from a range of traditions-including Zen breathing, Somatic breathing, and Holotropic breathing. Teaches simple-to-follow breathing exercises that you can do on your own. Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.All you need is your breath to foster health and happiness. . The perfect gift for anyone seeking simple self-care techniques to help for their mind, body, and spirit. A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga . Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard Brown. Nyquist, Eric (illustrator).…

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: New.

Condition: New.