Seller: Better World Books: West, Reno, NV, U.S.A.
First Edition
£ 5.77
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Add to basketCondition: Very Good. 1st ed. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
£ 5.17
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Add to basketPaperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05.
Seller: BooksRun, Philadelphia, PA, U.S.A.
£ 8.07
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Add to basketPaperback. Condition: Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
£ 10.18
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Add to basketPaperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4.
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
£ 10.18
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Add to basketPaperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4.
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
£ 5.58
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Add to basketPaperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06.
£ 12.66
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Add to basketCondition: NEW.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 12.65
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Add to basketCondition: New.
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
£ 5.35
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Add to basketCondition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships USPS Media Mail.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 14.75
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Add to basketCondition: New. In.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 14.83
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Add to basketCondition: As New. Unread book in perfect condition.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
£ 15.98
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Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 3 working days. 480.
£ 16.47
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Add to basketCondition: NEW.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 16.46
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Add to basketCondition: New.
£ 17.92
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Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
£ 17.75
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Add to basketPaperback. Condition: New. Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." ?JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel "The Bioneer", where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become "better than just functional." We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals?get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.Discover:New ways to train body and mindTraining for greater mobility, less pain, improved mood, and increased energyThe fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and moreFans of Overcoming Gravity, You Are Your Own Gym, The World's Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners?discover a new and better way to train both your body and mind in Functional Training and Beyond!
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 17.74
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Add to basketCondition: New. In.
Seller: Books From California, Simi Valley, CA, U.S.A.
£ 7.51
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Add to basketpaperback. Condition: Good.
£ 18.36
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Add to basketPaperback. Condition: New. Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." ?JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel "The Bioneer", where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become "better than just functional." We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals?get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.Discover:New ways to train body and mindTraining for greater mobility, less pain, improved mood, and increased energyThe fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and moreFans of Overcoming Gravity, You Are Your Own Gym, The World's Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners?discover a new and better way to train both your body and mind in Functional Training and Beyond!
Published by Yellow Pear Press, US, 2022
ISBN 10: 1684811120 ISBN 13: 9781684811120
Language: English
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
£ 18.43
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Add to basketPaperback. Condition: New. Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise and FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called "Adam" which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you'll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you liked Built from Broken, The Comfort Crisis, or What Doesn't Kill You, you'll love Adaptive Training.
Condition: New. pp. 384.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
First Edition
£ 16.81
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Add to basketCondition: New. 2021. 1st Edition. Paperback. . . . . .
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
£ 19.07
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Add to basketCondition: As New. Unread book in perfect condition.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
£ 19.61
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Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 3 working days. 526.
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Published by Yellow Pear Press, US, 2022
ISBN 10: 1684811120 ISBN 13: 9781684811120
Language: English
Seller: Rarewaves.com UK, London, United Kingdom
£ 19.74
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Add to basketPaperback. Condition: New. Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise and FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called "Adam" which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you'll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you liked Built from Broken, The Comfort Crisis, or What Doesn't Kill You, you'll love Adaptive Training.
£ 20.87
Convert currencyQuantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
£ 19.49
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Add to basketCondition: New. 2021. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.