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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Little Book of Self-Help Series)
Language: English
Published by Adams Media (edition ), 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardcover. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (Little Book of Self-Help Series)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Language: English
Published by Adams Media Corporation, 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Language: English
Published by Adams Media Corporation, 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardcover. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Language: English
Published by Adams Media Corporation, 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
Language: English
Published by Adams Media Corporation, 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence!
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hardcover. Condition: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
Language: English
Published by Adams Media Corporation, 2021
ISBN 10: 1507217285 ISBN 13: 9781507217283
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Hardcover. Condition: As New. No Jacket. Kara Maria Schunk (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Hardcover. Condition: As New. No Jacket. Kara Maria Schunk (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Hardcover. Condition: Fair. No Jacket. Kara Maria Schunk (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Hardcover. Condition: Good. No Jacket. Kara Maria Schunk (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Santa's First Vegan Christmas
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Kara Maria Schunk (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Santa's First Vegan Christmas
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Kara Maria Schunk (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Santa's First Vegan Christmas
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Kara Maria Schunk (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Little Book of Self-Soothing
Language: English
Published by Adams Media Corporation, US, 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardback. Condition: New. Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can't always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing.In The Little Book of Self-Soothing, you'll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions. Some of the activities include:-Wrap Yourself in Warmth-Reimagine Judgmental Thoughts-Breathe to Your Belly-Hold Your Heart While Humming-Savor the SpicesWith The Little Book of Self-Soothing you can regulate all your emotions, control your thoughts, defuse your triggers, and find your calm no matter where you are.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Condition: As New. Unread book in perfect condition.
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Condition: As New. Unread copy in mint condition.
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Condition: New. Brand New.
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Condition: New.
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Condition: As New. Unread copy in mint condition.
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The Kindness Workbook
Language: English
Published by Adams Media Corporation, US, 2021
ISBN 10: 1507217285 ISBN 13: 9781507217283
Paperback. Condition: New. Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.Kindness can change the world-and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others-even people you don't know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.
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The Little Book of Self-Soothing (Hardcover)
Language: English
Published by Adams Media Corporation, Holbrook, MA, 2023
ISBN 10: 150721961X ISBN 13: 9781507219614
Hardcover. Condition: new. Hardcover. Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.Stressful experiences are an unfortunate and unavoidable part of everyday life. While you cant always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, youll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions. Some of the activities include: -Wrap Yourself in Warmth -Reimagine Judgmental Thoughts -Breathe to Your Belly -Hold Your Heart While Humming -Savor the Spices With The Little Book of Self-Soothing you can regulate all your emotions, control your thoughts, defuse your triggers, and find your calm no matter where you are. Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
