Publishing Bit Heaven (7 results)
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 14.59
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 15.73
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. In a world that rarely slows down, Mindfully Healing offers a gentle yet powerful invitation to pause, breathe, and reconnect with yourself. Written by Dr Siobhan Maher (PhD), this deeply personal and practical guide draws on lived experience, professional insight, and evidence-based underst…anding to show how mindfulness and meditation can support true, lasting wellbeing. This is not a book about quick fixes or unrealistic promises. Instead, it provides a grounded, compassionate approach to healing-one that works alongside modern medicine while empowering you to take an active role in your own wellbeing.Inside, you will discover: - Simple, accessible meditation techniques you can use anywhere.- How to calm anxiety, reduce stress, and build emotional resilience.- The powerful connection between breath, body, and mind.- Practical ways to bring mindfulness into everyday life.- Guidance for creating a sustainable, lifelong practice.- A deeper understanding of how inner awareness supports healing. From breathing awareness and mindfulness meditation to loving-kindness, body scans, and affirmations, each chapter offers clear guidance and gentle reflections to help you integrate these practices at your own pace. Rooted in both ancient wisdom and modern understanding, Mindfully Healing reminds you that peace is not something to chase-it is something to return to. Whether you are feeling overwhelmed, living with pain, navigating stress, or simply seeking a more balanced and meaningful life, this book meets you exactly where you are. You do not need to be perfect.You do not need to have all the answers.You simply need to begin. Pause. Breathe. Come home to yourself. Your journey starts here. Consider this your invitation to pause, take a breath, and welcome the healing strength of the present. Your journey starts now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 18.99
£ 53.22 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 18.28
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 16.24
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: THE SAINT BOOKSTORE, Southport, , United KingdomTHE SAINT BOOKSTORE
Contact seller5-star sellerCondition: New
£ 30.05
£ 16.01 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 19.49
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. In a world that rarely slows down, Mindfully Healing offers a gentle yet powerful invitation to pause, breathe, and reconnect with yourself. Written by Dr Siobhan Maher (PhD), this deeply personal and practical guide draws on lived experience, professional insight, and evidence-based underst…anding to show how mindfulness and meditation can support true, lasting wellbeing. This is not a book about quick fixes or unrealistic promises. Instead, it provides a grounded, compassionate approach to healing-one that works alongside modern medicine while empowering you to take an active role in your own wellbeing.Inside, you will discover: - Simple, accessible meditation techniques you can use anywhere.- How to calm anxiety, reduce stress, and build emotional resilience.- The powerful connection between breath, body, and mind.- Practical ways to bring mindfulness into everyday life.- Guidance for creating a sustainable, lifelong practice.- A deeper understanding of how inner awareness supports healing. From breathing awareness and mindfulness meditation to loving-kindness, body scans, and affirmations, each chapter offers clear guidance and gentle reflections to help you integrate these practices at your own pace. Rooted in both ancient wisdom and modern understanding, Mindfully Healing reminds you that peace is not something to chase-it is something to return to. Whether you are feeling overwhelmed, living with pain, navigating stress, or simply seeking a more balanced and meaningful life, this book meets you exactly where you are. You do not need to be perfect.You do not need to have all the answers.You simply need to begin. Pause. Breathe. Come home to yourself. Your journey starts here. Consider this your invitation to pause, take a breath, and welcome the healing strength of the present. Your journey starts now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
