Prudden (Over 1,000 results)

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condition: Very Good.

Paperback. Condition: Very Good. Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points -- tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients for its extraordinary 95 percent success rate.…

Paperback. Condition: Good. Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points -- tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients for its extraordinary 95 percent success rate.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Good. Suzy Prudden, one of America's leading fitness experts, has created a totally new program for weight loss, body shaping, and physical and mental health. This program--using visualization and affirmation techniques--is a breakthrough in the world of fitness.

paperback. Condition: Fair.

paperback. Condition: Fair.

Soft cover. Condition: Very Good. Very Good Paperback 0345331028.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Good. It is pain that ages us, not years. A book that can really change your life? Yes Bonnie Prudden does more than inspire. She shows you, step-by-step how to maintain, repair, tune up, and take charge of your body, your mind, and your spirit. Anyone can look and feel younger by getting rid of their muscle pain, says Bonnie Prudden. And the old saw, 'No pain, no gain.' is bunk she adds. In AFTER FIFTY FITNES GUIDE, Bonnie specifically tailors her proven trigger point Myotherapy pain relief and corrective exercise techniques to the needs of senior Americans. Prudden sees the over-50 crowd as the last fit Americans. This group is comprised of the naturally fit generations whose childhoods were spent in body-building chores and creative, active play out of doors. They are the last to walk to school no matter what the weather, Prudden explains. Their bodies can be reclaimed and with the help of trigger point Myotherapy made more comfortable and efficient. Bonnie Pruden's After Fifty Fitness Guide, filled with photographs, charts, and drawing, will help you discover ways to keep fit, supple, and strong with over 100 completely illustrated exercises, from warm-ups, stretches, and strenuous exercises for the already fit, to Bed Ballet for the convalescent and stretches and bends that can be done in a chair or with a walker. Most people think of a walker as a bridge from bed to crutches. I think of it as an inexpensive piece of exercise equipment. You'll also learn how to get rid of muscle-related pain using Bonnie Prudden Myotherapy pain erasure techniques. Improve the quality of your life through work, play and good relationships, boundless joy and.above all.exercise every day.…

Paperback. Condition: Good. Aimed at girls' basketball coaches and teachers in school and club settings. Comprehensive coverage of information on building and coaching a girls' basketball programme, on and off the court. Covers fundamental coaching issues such as developing a philosophy, communicating, motivating and evaluating players. Discusses the advantages and disadvantages of various offensive and defensive sets and plays. …

Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Paperback. Condition: Good.

Paperback. Condition: Fair.

Paperback. Condition: Fair. Reissue. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Good.

Hardcover. Condition: Fair.

Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.