Language: English
Published by Meredith Kessler Inc, 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc.
Language: English
Published by Meredith Kessler Inc (edition 1), 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by Meredith Kessler Inc, 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by Meredith Kessler Inc, 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Signed
Condition: Fair. Signed Copy . Inscribed by co-author Meredith B. Kessler on title page. Highlighting inside.
Language: English
Published by Meredith Kessler Inc, 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Seller: Foggypaws, Sonoma, CA, U.S.A.
paperback. Condition: Very Good. Paperback in very good condition. All inside pages are in great shape. Minor shelf wear to the cover.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by Hartwick College Writing Club, Oneonta, N.Y., 1979
Seller: Willis Monie-Books, ABAA, Cooperstown, NY, U.S.A.
Softcover. Condition: Very Good. Very attractively printed, loose sheets in red-orange folder. Fall Semester.
Published by Hartwick College Writing Club, Oneonta, N.Y., 1979
Seller: Willis Monie-Books, ABAA, Cooperstown, NY, U.S.A.
Softcover. Condition: Very Good. Very attractively printed. Spring semester.
Paperback. Condition: New. In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year.The Well-Built Triathlete does not focus narrowly on workouts and training, but instead gives equal weight to training and workouts, recovery and rest, workout and daily nutrition, and functional strength and mobility. Dixon considers the demands of career and family to prepare athletes to achieve their goals through a realistic, practical ecosystem of stress and recovery.The Well-Built Triathlete is Dixon's guide to every aspect of triathlon performance. Chapters on swimming, cycling, and running explain the most effective ways to train for each. His pragmatic approach to stretching, recovery, and effective strength training shows athletes where they can recover valuable time. A purplepatch section shows how triathletes can achieve long streaks of high performance. Dixon's whole-athlete approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.
Language: English
Published by Meredith Kessler Inc, 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Hartwick College Writing Club, Oneonta, NY, 1979
Seller: Willis Monie-Books, ABAA, Cooperstown, NY, U.S.A.
Signed
Softcover. Condition: Very Good. Very attractively printed, loose sheets in red-orange folder. Fall Semester. This copy INSCRIBED by the advisor, poet Robert Bensen to the letterpress printing advisor Jo Mish, and also signed by five of the contributors.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Language: English
Published by Meredith Kessler Inc, 2016
ISBN 10: 1945840013 ISBN 13: 9781945840012
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. In Stock.
Paperback. Condition: New. In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year.The Well-Built Triathlete does not focus narrowly on workouts and training, but instead gives equal weight to training and workouts, recovery and rest, workout and daily nutrition, and functional strength and mobility. Dixon considers the demands of career and family to prepare athletes to achieve their goals through a realistic, practical ecosystem of stress and recovery.The Well-Built Triathlete is Dixon's guide to every aspect of triathlon performance. Chapters on swimming, cycling, and running explain the most effective ways to train for each. His pragmatic approach to stretching, recovery, and effective strength training shows athletes where they can recover valuable time. A purplepatch section shows how triathletes can achieve long streaks of high performance. Dixon's whole-athlete approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.