Martin Katahn Ph D (5 results)

Soft cover. Condition: Very Good. No Jacket. 1990 Mass PB. Bantam. 325 Pgs, No marks, clean pgs, binding good. Cover wlight shelf wear. In his new scientific diet, based on the latest metabolic research, Dr. Katahn shows you how to use the "T-factor" of complex carbohydrates to burn off most of the fattening effect of calories. What he calls the T-factor is the thermogenic effect, which burns calories of carbohydrates much faster than calories of fat. All calories are not the same, and Dr. Katahn shows you how to activate your body's hidden fat-burning potential to lose weight quickly and safely. Also included are exercises, easy, tantalizing recipes and meal plans, and Quick Melt--a T-factor program for accelerated weight loss.…

Hardcover. Condition: Near Fine. Near Fine Dust Jacket. 41. Signed by Not signed; 3/4 gray boards with dark red cloth wrapping spine. Whitel lettering on spine. Spine is straight. Pages clean and bright. Dust jacket appears without defect.

Paperback. Condition: Near Fine. No Jacket. Later Edition.

Red Cloth Gold Embossed. Condition: Near Fine (NEAR NEW). Dust Jacket Condition: NEAR FINE (NEAR NEW). First Published in 1987. Lose weight and never get it back again. A very useful book, giving details of healthy lifestyles and methods and recipies to enhance general fitness and wellbeing. Over 1,000,000 copies sold.Please e-mail for further details. Size: 4to - over 9¾" - 12" tall. No Illustrations (illustrator). Not Signed.…

Paperback. Condition: Good. 9th Edition.