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paperback. Condition: Acceptable. Spend Less, Read More.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Language: English
Published by Callisto (edition Workbook), 2022
ISBN 10: 1638783039 ISBN 13: 9781638783039
Paperback. Condition: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Condition: good. Signs of wear and consistent use.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance (Paperback or Softback)
Language: English
Published by Rockridge Press 10/11/2022, 2022
ISBN 10: 1685397085 ISBN 13: 9781685397081
Paperback or Softback. Condition: New. The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance. Book.
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The Mindfulness Workbook for ADHD
Language: English
Published by Callisto Media Inc., US, 2022
ISBN 10: 1685397085 ISBN 13: 9781685397081
Paperback. Condition: New. Manage ADHD with mindfulness Living with ADHD can present challenges with focus and organization-but mindfulness is a proven way to stay centered. This workbook's practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness. Understand ADHD-Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times. The power of mindfulness-Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day. Equip your tool kit for adult ADHD-Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises. Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults.
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Managing ADHD Workbook for Women
Language: English
Published by Callisto Media Inc., US, 2022
ISBN 10: 1638783039 ISBN 13: 9781638783039
Paperback. Condition: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
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Condition: As New. Unread book in perfect condition.
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The Mindfulness Workbook for ADHD (Paperback)
Language: English
Published by Callisto Media Inc., California, 2022
ISBN 10: 1685397085 ISBN 13: 9781685397081
Paperback. Condition: new. Paperback. Manage ADHD with mindfulnessLiving with ADHD can present challenges with focus and organization-but mindfulness is a proven way to stay centered. This workbook's practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness.Understand ADHD-Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times. The power of mindfulness-Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day. Equip your tool kit for adult ADHD-Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises. Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Managing ADHD Workbook for Women (Paperback)
Language: English
Published by Callisto Media Inc., California, 2022
ISBN 10: 1638783039 ISBN 13: 9781638783039
Paperback. Condition: new. Paperback. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. "Having ADHD comes with challenges, but it can also make you creative, unique, and energetic. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable."--Amazon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Managing ADHD Workbook for Women
Language: English
Published by Callisto Media Inc., US, 2022
ISBN 10: 1638783039 ISBN 13: 9781638783039
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
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The Mindfulness Workbook for ADHD
Language: English
Published by Callisto Media Inc., US, 2022
ISBN 10: 1685397085 ISBN 13: 9781685397081
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Manage ADHD with mindfulness Living with ADHD can present challenges with focus and organization-but mindfulness is a proven way to stay centered. This workbook's practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness. Understand ADHD-Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times. The power of mindfulness-Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day. Equip your tool kit for adult ADHD-Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises. Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults.
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Condition: as new. Wie neu/Like new.
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Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Brand New. workbook edition. 188 pages. 9.25x7.50x0.52 inches. In Stock.
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paperback. Condition: New. Workbook. Special order direct from the distributor.
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Mindfulness Workbook for ADHD : Effective Strategies to Increase Focus, Build Patience, and Find Balance
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2022. Workbook. paperback. . . . . .
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Condition: New. 2022. Workbook. paperback. . . . . . Books ship from the US and Ireland.
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Paperback. Condition: Brand New. workbook edition. 148 pages. 9.25x7.50x0.40 inches. In Stock.
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The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 2 working days.
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Managing ADHD Workbook for Women : Exercises and Strategies to Improve Focus, Motivation, and Confidence
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Managing ADHD Workbook for Women : Exercises and Strategies to Improve Focus, Motivation, and Confidence
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
