Items related to Managing ADHD Workbook for Women: Exercises and Strategies...
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence - Softcover
Synopsis
Find focus and feel more in control with this ADHD guide for women
Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.
Skill-building exercises--Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.
Relatable stories--Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.
Support for all women--This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.
Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
"synopsis" may belong to another edition of this title.
About the Authors
CHRISTY DUAN, MD, is a psychiatrist whose work specializes in women and those with ADHD. She's also passionate about social justice, disability rights, and addressing the needs of underserved populations.
KATHLEEN FENTRESS TRIPP is a Yale-educated psychiatric nurse practitioner and mother. She has worked with many children and adults on both behavioral strategies and medications to manage ADHD.
BEATA "BLISS" LEWIS, MD, is a psychiatrist and integrative medicine doctor. She graduated with a degree in biology from Harvard University and earned her medical degree from Harvard Medical School.
"About this title" may belong to another edition of this title.
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Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Published by
Callisto (edition Workbook), 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Workbook. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Workbook. Seller Inventory # 1638783039-11-1-42
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Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Published by
Callisto (edition Workbook), 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. Seller Inventory # 1638783039-8-1-42
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Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
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paperback. Condition: Good. Seller Inventory # 1638783039-3-33617373
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Managing ADHD Workbook for Women : Exercises and Strategies to Improve Focus, Motivation, and Confidence
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Managing ADHD Workbook for Women
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
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Paperback. Condition: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. Seller Inventory # LU-9781638783039
Quantity: Over 20 available
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Managing ADHD Workbook for Women
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Managing ADHD Workbook for Women : Exercises and Strategies to Improve Focus, Motivation, and Confidence
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Managing ADHD Workbook for Women
Seller: Rarewaves.com UK, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. Seller Inventory # LU-9781638783039
Quantity: Over 20 available
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Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
Published by
Rockridge Press, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781638783039
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Managing ADHD Workbook for Women (Paperback)
Published by
Callisto Media Inc., California, 2022
ISBN 10: 1638783039
ISBN 13: 9781638783039
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Find focus and feel more in control with this ADHD guide for womenFind focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises-Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.Relatable stories-Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.Support for all women-This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals. "Having ADHD comes with challenges, but it can also make you creative, unique, and energetic. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable."--Amazon. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781638783039
Quantity: 1 available