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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Peace from Anxiety : Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Language: English
Published by Shambhala Publications, Incorporated, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Peace from Anxiety : Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Language: English
Published by Shambhala Publications, Incorporated, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Condition: Good. Cover has a crease/tear, book is in good condition.
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Condition: Like New. Never used! Light wear to corners/edges from shelving.
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Language: English
Published by Shambhala (edition ), 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Seller: EdmondDantes Bookseller, Minneapolis, MN, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Near Fine. Trade PB with only minor shelf-wear; book is clean, unmarked. In stock. Ships from MN, USA.
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Condition: As New. Unread book in perfect condition.
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Peace from Anxiety (Paperback)
Language: English
Published by Shambhala Publications Inc, Boston, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Paperback. Condition: new. Paperback. A holistic approach to easing anxiety without hiding from the world's challenges.A holistic approach to easing anxiety without hiding from the world's challenges.Overwhelming anxiety and stress--most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace--even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us. Even though the roots of our anxiety, stress, and pain may feel complicated, healing doesn't have to be.Khouri explores how our brain and nervous system experience stress and discusses how we can begin to get in touch with our body to better understand its signals and how to handle them. She delves deeply into the primary causes of anxiety and offers practical tools for releasing stress and being present with discomfort. Peace from Anxiety discusses topics including trauma, relationships, technology, and working not only for individual healing but also collective healing in our world. Filled with relatable stories and examples, each chapter offers a range of practices and tools to help us find more peace and work for good in our own lives and the lives of others. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Peace from Anxiety
Language: English
Published by Shambhala Publications Inc, US, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Paperback. Condition: New.
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Paperback. Condition: New.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fine.
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Condition: As New. Unread book in perfect condition.
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Paperback. Condition: New.
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
Language: English
Published by Shambhala April 2021, 2021
ISBN 10: 1611808103 ISBN 13: 9781611808100
Trade Paperback. Condition: Used - Like New.
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Paperback. Condition: new. Paperback. The accompanying workbook to Practicing Liberation- essential skills, exercises, and journal prompts for social-change workers to protect boundaries, prevent burnout, and nourish organizational cultures of resilience and careWhat do you imagine a better world to look, feel, and sound like?Practicing Liberation Workbook shows that nourishing our movements and communities depends on nourishing ourselves-and that centring rest, prioritizing joy, and celebrating creativity and radical imagination is necessary for long-term change. To be sustainable and realize the transformation we're working toward, we need to care for our body, mind, and spirit, even (and especially) when the needs of our communities are urgent.In this accompanying workbook to Practicing Liberation, editors Hala Khouri and Tessa Hicks Peterson respond to the real needs of activists and changemakers-like healing from stress and burnout, processing grief and rage, and addressing overwhelm and disconnection. Examples of practices include-Guided journal prompts for self-care critical reflections- Reflect on the ideas and practices you've inherited around survival and self-care. What did you learn about survival in your family of origin? What did you learn about self-care? Embrace and release, an embodied exercise to support you in times of overwhelm Shared reflections for building community- What experiences or circumstances have shaped you in your life? What gifts has this given you? What can't you see about the world as a result? What support would give you more tools or uplift your gifts in this work? Meditations for self-forgiveness, equanimity, and connection with nature Holding space and being present for others through embodied listening.Readers are invited to try out the practices alone, with friends, in ceremony, at work, and in nature-to pick those that resonate most and use this toolkit in service of the care and transformation we each need to show up, sustain our work, and thrive for ourselves and our communities. "Companion workbook to the anthology, Practicing Liberation: Transformative Strategies for Collective Healing & Systems Change"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Condition: new. Paperback. How do we do effective, sustainable social change.without burning out, internalizing systemic toxicity, or replicating urgency culture?A trauma-informed anthology with contributions from 13 activists and community organizers-for readers of adrienne maree brown, Staci K. Haines, and Ejeris DixonWhen your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it-and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to centre vital needs like rest, self-care, and healthy boundaries isn't as simple as clocking out.Practicing Liberation reorients collective justice work toward a model that transforms the effects of injustice, harm, and oppressive systems into resilience, joy, and community care. Through frameworks like trauma-informed methodology, transformative movement organizing, engaged Buddhism, and healing justice, editors Hala Khouri and Tessa Hicks Peterson show readers how to-Embody healing, wellness, and beloved community Guard against replicating systems of harm Disrupt racist, classist, anti-queer, and anti-trans behaviour and systems Celebrate creativity and radical imagination in movement Workcenter healing from intergenerational trauma, white supremacy culture, and extractive capitalism Honor that self-care is a necessity-not a luxury-that strengthens our collectivesFeaturing essays from editors Hala Khouri and Tessa Hicks Peterson and contributors like Kazu Haga, Taj James, Nkem Ndefo, Jacoby Ballard, Sara King, Kerri Kelly, and more, Practicing Liberation can be used on its own or alongside The Practicing Liberation Workbook to help readers orient toward embodied leadership, interconnected collectives, and a bold vision for transformation-the vital tools we need for collective wellbeing, healing, and long-term social change. "Reflections on burnout, trauma & building communities of care in social justice work-for readers of adrienne maree brown, Staci K. Haines, and Ejeris Dixon"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
