Kaur Komal Navdeep (16 results)

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids could take what they've learned about food and their bodies-and turn it into real, healthy habits that last a lifetime?The Wonder of What We Eat Workbook is the hands-on companion to the science-based, beautifully illustrated book that helps kids explore how food powers their body, brain, mood, and even the planet-while building confidence, self-awareness, and a lasting, positive relationship with food and health.Created by a physician and mom, this workbook helps kids: * Put nutrition knowledge into action-with fun activities, real-life label reading, powerful reflections, and creative goal-setting, to help kids apply what they have learned and develop positive eating habits.* Build a healthy mindset around food and the body-developing a positive relationship with food while replacing diet culture with nourishment, empowerment, self care and a positive body image* Practice real-world health literacy skills-like decision-making, analyzing influences, and making thoughtful choices* Feel confident and capable-encouraging prompts, simple strategies, and hands on learning of essential nutrition concepts. * Support common challenges-offering a supportive, shame-free alternative to help with picky eating, weight concerns, and early health challengesWhether used at home, in classrooms, or with health professionals, this workbook is already making an impact. Lessons are currently being used in one of the largest public school systems in the country-bringing engaging, prevention-focused health education to thousands of students.The Workbook is part of a 3 part system based on the Head Heart Hands philosophy: The Book: Knowledge and MindsetThe Workbook: Reinforcement, Reflection, and Real Life PracticeThe Cookbook: Hands: Tools To Apply It All in the KitchenWant to empower your kids to feel mentally and physically healthy, confident in their bodies, and excited about their health? Take the next step-with The Wonder of What We Eat Workbook The Wonder of What We Eat Workbook helps kids turn nutrition knowledge into healthy habits. With activities, reflections, and real-life practice, they build confidence, a positive relationship with food, and lifelong health skills. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?The Wonder of What We Eat is a science-based, beautifully illustrated book for kids ages 8-13, while also engaging and insightful for readers of all ages, including parents and educators. It helps kids discover how food powers their body, brain, mood, and even the planet-all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.Written by a physician and mom, this unique guide goes beyond the basics of "eat your veggies" and introduces kids to powerful concepts that even most adults haven't learned, including: Eye-opening nutrition science - like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planetA fresh, empowering mindset around food and the body - replacing diet culture with a focus on nourishment, self-care, and resilienceEssential health literacy skills - including decision-making, goal-setting, and analyzing influencesEncouragement and real-life tools - giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weightA positive, shame-free approach - helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the futureThe Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method: The Book equips kids with knowledge and an empowering mindset about food and their bodiesThe Workbook turns lessons into action and reflectionThe Cookbook gives kids the tools to apply it all in the kitchenBy giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health-and their lives.Perfect for: Kids who want to feel informed and empowered about their choicesParents who want their kids to grow up healthy, strong, and confidentTeachers and school districts seeking inclusive, prevention-based curriculum that meets national standardsReady to raise a generation that's informed, empowered, and excited about their health?Start here-with The Wonder of What We Eat. A science-based, illustrated guide that helps kids ages 8-13 understand how food affects their body and mind, build a healthy mindset about food and their bodies, and develop confidence for lifelong health. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Taschenbuch. Condition: Neu. Kaur Komal, Navdeep (illustrator). Neuware - What if your kids could take what they've learned about food and their bodies-and turn it into real, healthy habits that last a lifetime.

Taschenbuch. Condition: Neu. Kaur Komal, Navdeep (illustrator). Neuware - What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life.

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids could take what they've learned about food and their bodies-and turn it into real, healthy habits that last a lifetime?The Wonder of What We Eat Workbook is the hands-on companion to the science-based, beautifully illustrated book that helps kids explore how food powers their body, brain, mood, and even the planet-while building confidence, self-awareness, and a lasting, positive relationship with food and health.Created by a physician and mom, this workbook helps kids: * Put nutrition knowledge into action-with fun activities, real-life label reading, powerful reflections, and creative goal-setting, to help kids apply what they have learned and develop positive eating habits.* Build a healthy mindset around food and the body-developing a positive relationship with food while replacing diet culture with nourishment, empowerment, self care and a positive body image* Practice real-world health literacy skills-like decision-making, analyzing influences, and making thoughtful choices* Feel confident and capable-encouraging prompts, simple strategies, and hands on learning of essential nutrition concepts. * Support common challenges-offering a supportive, shame-free alternative to help with picky eating, weight concerns, and early health challengesWhether used at home, in classrooms, or with health professionals, this workbook is already making an impact. Lessons are currently being used in one of the largest public school systems in the country-bringing engaging, prevention-focused health education to thousands of students.The Workbook is part of a 3 part system based on the Head Heart Hands philosophy: The Book: Knowledge and MindsetThe Workbook: Reinforcement, Reflection, and Real Life PracticeThe Cookbook: Hands: Tools To Apply It All in the KitchenWant to empower your kids to feel mentally and physically healthy, confident in their bodies, and excited about their health? Take the next step-with The Wonder of What We Eat Workbook The Wonder of What We Eat Workbook helps kids turn nutrition knowledge into healthy habits. With activities, reflections, and real-life practice, they build confidence, a positive relationship with food, and lifelong health skills. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?The Wonder of What We Eat is a science-based, beautifully illustrated book for kids ages 8-13, while also engaging and insightful for readers of all ages, including parents and educators. It helps kids discover how food powers their body, brain, mood, and even the planet-all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.Written by a physician and mom, this unique guide goes beyond the basics of "eat your veggies" and introduces kids to powerful concepts that even most adults haven't learned, including: Eye-opening nutrition science - like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planetA fresh, empowering mindset around food and the body - replacing diet culture with a focus on nourishment, self-care, and resilienceEssential health literacy skills - including decision-making, goal-setting, and analyzing influencesEncouragement and real-life tools - giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weightA positive, shame-free approach - helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the futureThe Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method: The Book equips kids with knowledge and an empowering mindset about food and their bodiesThe Workbook turns lessons into action and reflectionThe Cookbook gives kids the tools to apply it all in the kitchenBy giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health-and their lives.Perfect for: Kids who want to feel informed and empowered about their choicesParents who want their kids to grow up healthy, strong, and confidentTeachers and school districts seeking inclusive, prevention-based curriculum that meets national standardsReady to raise a generation that's informed, empowered, and excited about their health?Start here-with The Wonder of What We Eat. A science-based, illustrated guide that helps kids ages 8-13 understand how food affects their body and mind, build a healthy mindset about food and their bodies, and develop confidence for lifelong health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.