Jergovic Amber (5 results)

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condition: Neu. Neuware - When Everything Feels Too Much is a gentle and encouraging self-help guide for people navigating the intense emotions and relationship challenges that can come with Borderline Personality Disorder (BPD). Living with powerful emotions can sometimes make everyday situations feel overwhelming. Fear of abandonment, relationship anxiety, anger, uncertainty about your identity, and difficulty slowing down emotional reactions can leave you wondering how to handle what you are feeling. This book was created to help make those moments a little easier to understand. Through simple explanations, reflection exercises, and practical coping strategies, readers can explore emotional triggers, learn to pause before reacting, recognize black-and-white thinking, communicate needs more clearly, understand relationship patterns, develop a stronger sense of self, and build a personal collection of healthy coping skills. Most importantly, this book is a reminder that BPD does not define everything about you. Progress does not have to happen all at once. It can begin with one pause, one healthier response, one boundary, one conversation, and one small step forward. You are more than your most difficult moments, and there is still so much of your story left to write. This book is intended for education and self-reflection and is not a substitute for professional mental-health care.…

Condition: New. Print on Demand.

Paperback. Condition: new. Paperback. When Everything Feels Too Much is a gentle and encouraging self-help guide for people navigating the intense emotions and relationship challenges that can come with Borderline Personality Disorder (BPD). Living with powerful emotions can sometimes make everyday situations feel overwhelming. Fear of abandonment, relationship anxiety, anger, uncertainty about your identity, and difficulty slowing down emotional reactions can leave you wondering how to handle what you are feeling. This book was created to help make those moments a little easier to understand. Through simple explanations, reflection exercises, and practical coping strategies, readers can explore emotional triggers, learn to pause before reacting, recognize black-and-white thinking, communicate needs more clearly, understand relationship patterns, develop a stronger sense of self, and build a personal collection of healthy coping skills. Most importantly, this book is a reminder that BPD does not define everything about you. Progress does not have to happen all at once. It can begin with one pause, one healthier response, one boundary, one conversation, and one small step forward. You are more than your most difficult moments, and there is still so much of your story left to write. This book is intended for education and self-reflection and is not a substitute for professional mental-health care. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. Alejandro is a half human, half extraterrestrial hybrid man, born and raised in space. He fulfills his duties for his superior leader Mr. Largus, a cruel leader that keeps him hostage to do his duties for years on a time loop. Alejandro longs to see what earth looks like, he is forbidden from leaving his duties without permission. But soon, that will change, he will come across a beautiful earth and unite with friends, one is a woman that will flip his whole world upside-down. Will he be punished for leaving his empire? will he ever go back home? And what will happen to the woman when she finds out who or should I say, what he is? He ends up finding himself feeling emotions he thought he was immune to: Love, loss and sacrifice. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…