Jensen Sonya (139 results)

Paperback. Condition: Very Good. Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, I'm not enough. Dr. Jensen has made it clear that healing hormones isn't just a job for the physical body but the heart, mind, and even the soul. The experiences a woman has from the womb onward, dictate her thoughts and beliefs about herself and life. These beliefs, in turn, dictate the actions and communication pathways of her hormones, creating her personality and, therefore, creating her life. Dr. Jensen details the science behind hormones and the wisdom behind womanhood, illustrating how the dance between the two makes way for either a woman's healing or her suffering. This book will take you on a journey of self-discovery as you learn more about your hormones and yourself. In Woman Unleashed, you will: - Gain a deeper understanding of each hormone and the roles they play throughout your lifetime - Discover how stress, trauma, and your childhood experiences shape your hormone blueprint - Understand the reasons why your hormones are causing chaos in your body and life - Find solutions to balancing your hormones, from dietary suggestions to self-awareness practices - Practice meditations and yoga sets to help you along the way - Learn everything you need to know to gain freedom from hormonal symptoms and what steps you can take to decode your unique hormonal story With this book by your side, you will tap into your innate wisdom that has been longing to help you live a healthier and more joyful life. Discover the power your body has and the freedom you deserve.…

Paperback. Condition: Good. Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, I'm not enough. Dr. Jensen has made it clear that healing hormones isn't just a job for the physical body but the heart, mind, and even the soul. The experiences a woman has from the womb onward, dictate her thoughts and beliefs about herself and life. These beliefs, in turn, dictate the actions and communication pathways of her hormones, creating her personality and, therefore, creating her life. Dr. Jensen details the science behind hormones and the wisdom behind womanhood, illustrating how the dance between the two makes way for either a woman's healing or her suffering. This book will take you on a journey of self-discovery as you learn more about your hormones and yourself. In Woman Unleashed, you will: - Gain a deeper understanding of each hormone and the roles they play throughout your lifetime - Discover how stress, trauma, and your childhood experiences shape your hormone blueprint - Understand the reasons why your hormones are causing chaos in your body and life - Find solutions to balancing your hormones, from dietary suggestions to self-awareness practices - Practice meditations and yoga sets to help you along the way - Learn everything you need to know to gain freedom from hormonal symptoms and what steps you can take to decode your unique hormonal story With this book by your side, you will tap into your innate wisdom that has been longing to help you live a healthier and more joyful life. Discover the power your body has and the freedom you deserve. …

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, I'm not enough. Dr. Jensen has made it clear that healing hormones isn't just a job for the physical body but the heart, mind, and even the soul. The experiences a woman has from the womb onward, dictate her thoughts and beliefs about herself and life. These beliefs, in turn, dictate the actions and communication pathways of her hormones, creating her personality and, therefore, creating her life. Dr. Jensen details the science behind hormones and the wisdom behind womanhood, illustrating how the dance between the two makes way for either a woman's healing or her suffering. This book will take you on a journey of self-discovery as you learn more about your hormones and yourself. In Woman Unleashed, you will: - Gain a deeper understanding of each hormone and the roles they play throughout your lifetime - Discover how stress, trauma, and your childhood experiences shape your hormone blueprint - Understand the reasons why your hormones are causing chaos in your body and life - Find solutions to balancing your hormones, from dietary suggestions to self-awareness practices - Practice meditations and yoga sets to help you along the way - Learn everything you need to know to gain freedom from hormonal symptoms and what steps you can take to decode your unique hormonal story With this book by your side, you will tap into your innate wisdom that has been longing to help you live a healthier and more joyful life. Discover the power your body has and the freedom you deserve.…

Paperback. Condition: Good. Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, I'm not enough. Dr. Jensen has made it clear that healing hormones isn't just a job for the physical body but the heart, mind, and even the soul. The experiences a woman has from the womb onward, dictate her thoughts and beliefs about herself and life. These beliefs, in turn, dictate the actions and communication pathways of her hormones, creating her personality and, therefore, creating her life. Dr. Jensen details the science behind hormones and the wisdom behind womanhood, illustrating how the dance between the two makes way for either a woman's healing or her suffering. This book will take you on a journey of self-discovery as you learn more about your hormones and yourself. In Woman Unleashed, you will: - Gain a deeper understanding of each hormone and the roles they play throughout your lifetime - Discover how stress, trauma, and your childhood experiences shape your hormone blueprint - Understand the reasons why your hormones are causing chaos in your body and life - Find solutions to balancing your hormones, from dietary suggestions to self-awareness practices - Practice meditations and yoga sets to help you along the way - Learn everything you need to know to gain freedom from hormonal symptoms and what steps you can take to decode your unique hormonal story With this book by your side, you will tap into your innate wisdom that has been longing to help you live a healthier and more joyful life. Discover the power your body has and the freedom you deserve. …

Condition: Very Good. Very Good Condition. Five star seller - Buy with confidence.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Strengthen your communication and build a brighter future together The differences between you and your partner can be the building blocks for growth in your relationship - you just need the right tools to guide you. This relationship communication workbook is filled with compassionate advice and exercises to help any couple interact productively, handle conflict, and deepen their connection. Understand the fundamentals- Grow closer with guidance for maintaining healthy communication and listening with an open mind. Practice your skills- Discover prompts and activities to help you and your partner increase self-awareness, become comfortable with vulnerability, and own your mistakes. Find inspiration from others- Learn from the stories of other couples who have improved their communication with these evidence-based techniques. For every couple -Find guidance and activities that are inclusive for couples of all backgrounds, lifestyles, and orientations. Create a deeper connection with your partner through this supportive couples therapy workbook .…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.…

Condition: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.

paperback. Condition: Good.

Paperback. Condition: Very Good. Strengthen your communication and build a brighter future together The differences between you and your partner can be the building blocks for growth in your relationship - you just need the right tools to guide you. This relationship communication workbook is filled with compassionate advice and exercises to help any couple interact productively, handle conflict, and deepen their connection. Understand the fundamentals- Grow closer with guidance for maintaining healthy communication and listening with an open mind. Practice your skills- Discover prompts and activities to help you and your partner increase self-awareness, become comfortable with vulnerability, and own your mistakes. Find inspiration from others- Learn from the stories of other couples who have improved their communication with these evidence-based techniques. For every couple -Find guidance and activities that are inclusive for couples of all backgrounds, lifestyles, and orientations. Create a deeper connection with your partner through this supportive couples therapy workbook .…

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. Find support and encouragement for yourself and your family with this journal for new stepmoms Becoming a stepmom is a time of transition and change. Whether you're blending your family with your partner's or entering into a new family without kids of your own, this journal will help you navigate your new role without losing your identity. You'll find thought-provoking prompts and exercises that inspire you to connect more deeply to yourself, your partner, and your children--helping you build a life you love, together, as a family. This standout among step-parenting books encourages you to: Explore key topics--This journal is a journey toward finding yourself, defining your role as a stepmom, building patience and compassion, setting healthy boundaries, and building a plan for the future of your family. Discover engaging prompts--Focused activities help you thrive as a stepmom, from reflective journal entries and mindfulness meditations to creative exercises like making a vision board and writing a letter to yourself as a child. Find wisdom and inspiration--Feel more confident and connected in your new role with positive affirmations and inspiring quotes, curated just for stepmoms. Learn to take care of yourself and your blended family with this guided journal for new stepmoms.…

paperback. Condition: Fine. Brand New workbook/journal! There is no writing in this book. It was damaged during handling and may have a small blemish on the pages or the cover.

Condition: New.

Paperback or Softback. Condition: New. Closer Than Ever: A Relationship Communication Skills Workbook for Couples. Book.

Paperback or Softback. Condition: New. The Blended Family Journal for Stepmoms: Prompts and Practices for Navigating Change. Book.

Condition: acceptable.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Good. Find support and encouragement for yourself and your family with this journal for new stepmoms Becoming a stepmom is a time of transition and change. Whether you're blending your family with your partner's or entering into a new family without kids of your own, this journal will help you navigate your new role without losing your identity. You'll find thought-provoking prompts and exercises that inspire you to connect more deeply to yourself, your partner, and your children--helping you build a life you love, together, as a family. This standout among step-parenting books encourages you to: Explore key topics--This journal is a journey toward finding yourself, defining your role as a stepmom, building patience and compassion, setting healthy boundaries, and building a plan for the future of your family. Discover engaging prompts--Focused activities help you thrive as a stepmom, from reflective journal entries and mindfulness meditations to creative exercises like making a vision board and writing a letter to yourself as a child. Find wisdom and inspiration--Feel more confident and connected in your new role with positive affirmations and inspiring quotes, curated just for stepmoms. Learn to take care of yourself and your blended family with this guided journal for new stepmoms.…

Paperback. Condition: New.