Jamie Pope Ms Rd (11 results)

Paperback. Condition: Fair. This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.

Paperback. Condition: Very Good. This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.

Paperback. Condition: Good. This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.

Paperback. Condition: Good. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.…

Paperback. Condition: Very Good. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.…

Paperback. Condition: Very Good. This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.

Paperback. Condition: Fair. This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.

Paperback. Condition: Good. This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.

Paperback. Condition: Good. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.…

Paperback. Condition: Very Good. In this newly revised edition of the New York Times bestseller, Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.…

Hardcover_boards. Condition: Used - Near Fine. Dust Jacket Condition: VeryGood. 6.5"x9.5". 362 indexed pages. Beigne speckled boards. Teal spine w/gilt letters. Jacket design by Lisa Litwack. Jacket photo by Thomas Del Brase. Author photo by Annie Rayner. DJ #06915. Spine straight, binding tight, pages clean and bright. Not x-library, unclipped & unmarked. Light soiling to cover. SHIP SAME DAY W/TRACKING #. From the coauthor of the #1 bestseller The T-Factor Fat Gram Counter comes a unique approach to weight loss. For everyone who is close to his or her best weight--but who dreams of getting off the exhausting diet treadmill--nutrition consultant Jamie Pope presents a take-charge strategy for losing those last five pounds. …