Gus Hill Tom Burrows (2 results)

Paperback. Condition: New. Print on Demand. This book explores the art of club swinging as a comprehensive fitness activity. The author, an experienced practitioner, traces its history from ancient times to its popularity in 19th-century Europe. The book thoroughly introduces the basics of club swinging, including the different types of swings, grip techniques, and safety precautions. It also offers a range of exercises for various fitness levels and goals, from beginner-friendly workouts to endurance-building routines. The author emphasizes the versatility of club swinging as a full-body workout that strengthens muscles, improves cardiovascular health, and enhances flexibility. This book is an excellent resource for anyone looking to incorporate this engaging and effective exercise into their fitness regimen. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…

LeatherBound. Condition: New. BOOKS ARE EXEMPT FROM IMPORT DUTIES AND TARIFFS; NO EXTRA CHARGES APPLY. LeatherBound edition. Condition: New. Reprinted from 1913 edition. Leather Binding on Spine and Corners with Golden leaf printing on spine. NO changes have been made to the original text. This is NOT a retyped or an ocr'd reprint. Illustrations, Index, if any, are included in black and white. Each page is checked manually before printing. Pages: 102 As this print on demand book is reprinted from a very old book, there could be some missing or flawed pages, but we always try to make the book as complete as possible. Fold-outs, if any, are not part of the book. If the original book was published in multiple volumes then this reprint is of only one volume, not the whole set. Sewing binding for longer life, where the book block is actually sewn (smythe sewn/section sewn) with thread before binding which results in a more durable type of binding. Pages: 102 Language: English.…