Fernstrom (252 results)

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Paperback. Condition: Good.

paperback. Condition: Good.

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Paperback. Condition: Good. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.…

Paperback. Condition: Very Good. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log.…

Paperback. Condition: Good.

Condition: good. This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

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Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condition: Good. Crease/tear to cover.

Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condition: Good.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. Winner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award!NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom partnering with AARP present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.Don?t Eat This If You?re Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medicationwhether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eatingright? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance,If you?re taking cholesterol medicine, you should cut outor cut down ongrapefruit.On warfarin? Avoid dark green veggies.If you?re on thyroid medication, nix the soy.And more small diet changes with big health payoffs!As an added bonus, each chapter offers a "Dietary Supplements Alert? box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.With this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.…

Hardcover. Condition: Very Good.

Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Hardcover. Condition: New.