Emblen Jeff (3 results)
- Softcover
Seller: Jenson Books Inc, Logan, UT, U.S.A.Jenson Books Inc
Contact seller5-star sellerCondition: Used - Good
£ 9.75
Free ShippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Good. The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings.
Language: English
Published by Createspace Independent Publishing Platform, 2017
- Softcover
- Print on Demand
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
Contact seller5-star sellerCondition: New
£ 25.32
£ 14.70 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Language: English
Published by Createspace Independent Publishing Platform, 2017
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 28.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are you ready to reboot and reset your relationship with food and exercise? Most programs focus on the mechanics of weight loss, but fail to adequately address the psychology of change required. Most people know more than enough about nutrition and exercise to lose weight, but fail to take a…ction. This book takes a new approach to getting leaner, fitter, and stronger. The Fat Loss Habit: Creating Routines that Make Willpower and Fat Loss Automatic uses high-impact change strategies that make the process of adopting a healthy lifestyle easier. The nutrition and workout program, like the change techniques have all been proven effective, and are all backed by research and scientific studies.The book contains:7 Change Strategies for Adopting a Healthy LifestyleFlexible Diet that Doesn't Put Any Foods Off-limits, including AlcoholHighly Effective Training Program Based on Science, not Bro Science 20-Week Workout Log with Progress Assessments (Downloadable PDF) 3 Strategies for Keeping the Weight Off and Resetting your Body Set Point This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
