Ellis Jonathan Au (8 results)
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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£ 16.08
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
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£ 14.02
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 19.05
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 16.79
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
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£ 14.48
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Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
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£ 16.76
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Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 16.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. THE ULTIMATE PEPTIDE PROTOCOLS BIBLE FOR BEGINNERS: The Ultimate Peptide Protocols Bible for Beginners: A Safety-First, Science-Backed Guide to Weight Loss, Muscle Recovery, Anti-Aging, Energy, Gut Health, Brain Clarity, and Longevity Peptides are everywhere right now. They're trending on so…cial media, whispered about in gyms, debated in biohacking forums, and increasingly mentioned by doctors and researchers exploring the next frontier of metabolic health, recovery science, and longevity medicine. But for every legitimate breakthrough making headlines, there's a flood of confusing jargon, conflicting opinions, and outright misinformation drowning out the facts that actually matter. If you've ever found yourself scrolling through peptide content online, nodding along but quietly wondering what a peptide even is, you're not alone, and you're exactly who this book was written for. This book is a responsibly written introduction designed to help you understand what peptides are, how they function inside your body, what the current research actually demonstrates, and where the boundaries of that research still leave real questions unanswered. What You'll Actually Learn Inside: The book opens by demystifying peptides in plain English, explaining these small but mighty chains of amino acids as the body's own messaging system, the molecular signals that tell your cells what to do, when to repair, when to grow, and when to slow down. From there, Jonathan Ellis walks you through exactly how peptides interact with your body's existing biology, including the receptors, pathways, and systems they influence, giving you a genuine foundation rather than a surface-level gloss. From that foundation, the book moves into the categories that matter most to everyday readers: peptides associated with weight management and metabolic support, those studied in relation to muscle recovery and physical performance, others explored for their potential role in anti-aging and cellular health, energy and vitality, gut health and digestive function, and cognitive clarity and brain health. Each category is presented with care, summarizing what current research suggests, while being transparent about the limitations, gaps, and open questions that remain. This is a book that trusts you to handle nuance, because real health information always involves nuance. This book treats the foundational pillar of responsible peptide education. You'll find thoughtful discussion of why working with qualified healthcare professionals matters, what questions to ask, what red flags to watch for, and how to think critically about sourcing, dosing claims, and marketing language designed to bypass your skepticism. To round out your education, the book includes a core peptide vocabulary built specifically for beginners, so that when you do encounter unfamiliar terminology in articles, products, or conversations with healthcare providers, you'll have a reliable reference point instead of feeling lost. And because wellness trends move quickly, the book closes with guidance on smarter thinking about wellness trends in general, equipping you with a durable framework for evaluating new and emerging topics long after you've finished reading, whether that's peptides, the next viral supplement, or whatever trend captures public attention next year. Take the time to read it thoughtfully. Use it as a foundation for further questions, especially the kind worth bringing to a qualified healthcare professional who knows your individual health history. If that sounds like the kind of guide you've been looking for, we'd be glad to have you start reading. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 19.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Caring for a loved one with dementia or Alzheimer's can feel overwhelming, confusing, and emotionally exhausting - especially when you are unsure where to begin or how to handle each new challenge.The Comprehensive Dementia and Alzheimer's Caregiver's Survival Guide is your complete, step-by…-step companion designed to bring clarity, confidence, and calm into your caregiving journey.This book does not just explain dementia - it guides you through it in real-life, practical terms so you can provide better care while also protecting your own emotional well-being. Whether you are a new caregiver or have been supporting a loved one for years, this guide gives you the structure, knowledge, and support you need to make each day more manageable and meaningful.Inside this comprehensive caregiver system, you will discover: Understanding Dementia ClearlyLearn what dementia really is, how it progresses, and how it affects memory, behavior, and daily functioning - explained in simple, practical language.Step-by-Step Caregiving GuidanceFollow structured caregiving methods that help you manage daily responsibilities with confidence and patience.Effective Communication StrategiesDiscover how to communicate with clarity and compassion, especially during confusion, repetition, or emotional distress, while preserving dignity and respect.Daily Care and Personal SupportLearn how to assist with feeding, bathing, dressing, hygiene, and other essential daily needs in a calm and supportive way. Creating a Safe Living EnvironmentPractical safety strategies to reduce risks at home, prevent accidents, and create a more secure and comfortable environment.Managing Difficult BehaviorsClear guidance on handling agitation, aggression, wandering, anxiety, and confusion without escalating stress or conflict.Structured Daily Care RoutinesSimple routines designed to bring stability, reduce confusion, and improve daily flow for both caregiver and patient.Emotional Support for CaregiversUnderstand and manage caregiver stress, burnout, guilt, and emotional fatigue while learning how to protect your mental health.Practical Tools and Support ResourcesAccess guidance on support systems, caregiver tools, and helpful resources that make caregiving more sustainable.Navigating Medical CareLearn how to work effectively with healthcare professionals, manage medications, and make informed care decisions.BONUS: MULTIMEDIA CAREGIVER SUPPORT SYSTEMThis guide goes beyond a traditional book.You also receive access to: Video learning support for visual caregiving guidanceA downloadable caregiver toolkit with practical checklists, templates, and daily support toolsThese resources are designed to help you apply what you learn immediately in real-life caregiving situations.A MESSAGE TO EVERY CAREGIVERYou are not alone in this journey.Every small act of patience, care, and understanding makes a meaningful difference - even on the most difficult days.This guide is here to walk beside you, support you, and help you care with confidence, compassion, and clarity.START YOUR CAREGIVING JOURNEY TODAYIf you are ready to reduce stress, gain confidence, and provide better care for your loved one, this guide is for you. Scroll up, get your copy today, and begin building a calmer, more supported caregiving experience - one step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
