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  • Language: English

    Published by You Live Right, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: Used - Good

    £ 3.70

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    Quantity: 1 available

    Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by You Live Right, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: Used - Very good

    £ 3.70

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    Quantity: 1 available

    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by You Live Right, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: Used - Good

    £ 5.06

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    Quantity: 1 available

    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by You Live Right, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condition: Used - Very good

    £ 5.28

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    Quantity: 1 available

    Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by You Live Right, LLC, 2016

    1495179214 / 9781495179211

    • Softcover
    • First Edition

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Used - Good

    £ 5.89

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    Quantity: 2 available

    Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

  • Language: English

    Published by You Live Right, LLC, 2016

    1495179214 / 9781495179211

    • Softcover
    • First Edition

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Used - Good

    £ 5.89

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    Quantity: 1 available

    Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Partners In Publishing LLC, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby

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    Condition: Used - Very good

    £ 7.68

    £ 2.80 shipping 
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    Quantity: 1 available

    Perfect Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by You Live Right, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Pink Casa Antiques, Frankfort, KY, U.S.A.Pink Casa Antiques

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    Condition: Used - Very good

    £ 7.68

    £ 3.73 shipping 
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    Quantity: 1 available

    paperback. Condition: Very Good. tight, uncreased spine, pages clear and bright, shelf and edge wear, cocked, corners bumped, packaged in cardboard box for shipment, tracking on U.S. orders.

  • Language: English

    Published by Independently Published, US, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Condition: New

    £ 28.12

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    Paperback. Condition: New. The simple, revolutionary 100 calorie system and cookbook that lets you enjoy all your delicious comfort food favorites!THE PERFECT PORTION COOKBOOK is the first of its kind, filled with 150 delicious comfort food classics that you can eat "guilt free," because each recipe has been crafted in multiples of 100 calories. You can choose the perfect portion that is right for you.Why Do This? It's easy.WE ALL LOVE FOOD! Especially homemade comfort food. But, it's often hard to know how much we should be eating of the foods we love. And when there is no easy way to know how many calories we are really eating, it's so easy to unknowingly overeat.Up until now there has been no easy way to create perfect personalized portion sizes, except for learning a complicated calorie-counting system. So here's the idea: create a simple calorie-counting system that's built right into every recipe-a system so easy that you can see the size and quantity of a 100-calorie portion. When you see the 100-calorie size, you can choose the number of units to include in your perfectly portioned meal or snack.So whether you want 100, 200, 300, 400 or 500 calories, you can build the perfect portions and meals that's right for you. Knowledge is power, so the goal is to provide you with a guide that keeps you in "check" to still eat the foods you love, yet be aware of the perfect portion that's right for you!The Goal? To be able for you to eat the foods you love, without feeling compromised! Inside this book you'll find:Great-tasting recipes and based on one of 150 American favorite foods, each easily divisible into 100-calorie portions.Attention to portion sizes, making sure not to skimp, but rather enhance portions through healthful food swaps.Realistic recommendations for portion sizes, adjustable by meal. Breakfast or dinner might be a 300-, 400- or 500-calorie portion, depending on your eating preferences.WOW indulgent recipes, such as decadent desserts, in the 100- or 200-calorie range, so that you could satisfy your sweet tooth in a guilt-free way!Now you can "have your cake and eat it too". literally! Bon appétit.…

  • Language: English

    Published by You Live Right, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    Condition: New

    £ 39.49

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    Quantity: 1 available

    Paperback. Condition: Brand New. 346 pages. 9.75x9.75x0.88 inches. In Stock.

  • Language: English

    Published by Independently Published, US, 2016

    1495179214 / 9781495179211

    • Softcover

    Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

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    Condition: New

    £ 43.19

    £ 37.34 shipping 
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    Quantity: Over 20 available

    Paperback. Condition: New. The simple, revolutionary 100 calorie system and cookbook that lets you enjoy all your delicious comfort food favorites!THE PERFECT PORTION COOKBOOK is the first of its kind, filled with 150 delicious comfort food classics that you can eat "guilt free," because each recipe has been crafted in multiples of 100 calories. You can choose the perfect portion that is right for you.Why Do This? It's easy.WE ALL LOVE FOOD! Especially homemade comfort food. But, it's often hard to know how much we should be eating of the foods we love. And when there is no easy way to know how many calories we are really eating, it's so easy to unknowingly overeat.Up until now there has been no easy way to create perfect personalized portion sizes, except for learning a complicated calorie-counting system. So here's the idea: create a simple calorie-counting system that's built right into every recipe-a system so easy that you can see the size and quantity of a 100-calorie portion. When you see the 100-calorie size, you can choose the number of units to include in your perfectly portioned meal or snack.So whether you want 100, 200, 300, 400 or 500 calories, you can build the perfect portions and meals that's right for you. Knowledge is power, so the goal is to provide you with a guide that keeps you in "check" to still eat the foods you love, yet be aware of the perfect portion that's right for you!The Goal? To be able for you to eat the foods you love, without feeling compromised! Inside this book you'll find:Great-tasting recipes and based on one of 150 American favorite foods, each easily divisible into 100-calorie portions.Attention to portion sizes, making sure not to skimp, but rather enhance portions through healthful food swaps.Realistic recommendations for portion sizes, adjustable by meal. Breakfast or dinner might be a 300-, 400- or 500-calorie portion, depending on your eating preferences.WOW indulgent recipes, such as decadent desserts, in the 100- or 200-calorie range, so that you could satisfy your sweet tooth in a guilt-free way!Now you can "have your cake and eat it too". literally! Bon appétit.…