Cpt Coes (1 results)
Author:
Published by Authors Equity, New York, 2006
- Softcover
Seller: Chequamegon Books, Washburn, WI, U.S.A.Chequamegon Books
Contact seller5-star sellerCondition: Used - As new
£ 15.22
£ 4.80 shippingShips within U.S.A.Quantity: 1 available
Add to basketpaperback, stiff covers. Condition: As New. Revised and expanded edition. 8 1/2 x 10 3/4", 12 chapters, b/w photos throughout. 366 pages. Part 1: Principles and Strategy, Part 2: The Training Program. Part 1 covers the principles of strategies of rebuilding your body (and the way you think about it), Part 2 takes the principles…a step further, organizing a complete training program that folds all the concepts from part 1 into a tactical plan with comprehensive templates and instructions.