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  • Language: English

    Published by BenBella Books, 2020

    1950665682 / 9781950665686

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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? If you've ever struggled to prioritize your health, or started an intensive plan only to stop days, weeks, or months later, it's not your fault--behavioral science shows that most plans simply aren't built to last. Already a #1 bestseller in the UK, Feel Better in 5 outlines a daily five-minute plan that is easy to follow, easy to maintain, and requires minimum willpower. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BC's Doctor in the House, Feel Better in 5 draws on his twenty years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed. Inside, discover: A strength workout that you can do anywhere Gut-boosting snacks you can eat on the go Yoga moves to relax and stay supple Breathing exercises to calm the mind To get healthy and stay that way, you need a program that doesn't force you to shape your life around its demands. Feel Better in 5 gives you a program that shapes itself around your life. It is your daily five-minute prescription for a happier, healthier you.…

  • Language: English

    Published by University of Minnesota Press, 1993

    0816623112 / 9780816623112

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    Paperback. Condition: Good. In this book a leading Indian political philosopher criticizes Western theories of Third World nationalism?both liberal and Marxist. He demonstrates how Western theorists, with their emphasis on the power of reason, the primacy of the hard sciences, and the dominance of the empirical method, have assumed that their presuppositions are universally valid, and, through the impact of Western education, have imposed concepts of nationalism on non-Western peoples to the detriment, if not destruction, of their own world-views. The author explores the central contradiction that nationalism in Africa and Asia has consequently experienced: setting out to assert its freedom from European domination, it yet remained a prisoner of European post-Enlightenment rationalist discourse.Using the case of India, Professor Chatterjee goes on to show how Indian nationalism did effect significant displacements in the framework of modernist thinking imbibed from the West. Yet, despite constituting itself as a different discourse, it remained dominated by the very structure of power it sought to repudiate. And so the historical outcome generally has been the transformation of Third World nationalism by ruling classes into a state ideology legitimizing their own rule, appropriating the life of the nation, and propelling it along the path of ?universal modernization? But the spurious ideological unity proclaimed by these classes, and their failure to subsume completely the life of the nation in the life of their new states, raises the historical prospect that a critique of state nationalism will emerge.This profound exercise in political philosophy questions the legitimacy of the currently predominant formulations of nationalist ideology in the Third World. It anticipates a new generation of popular struggles that will redefine the content of Afro-Asian nationalism and the kinds of society people wish to build.For scholars, it will make uncomfortable reading because of its radical attack on the fundamentals of Western bourgeois thought, an attack always couched, however, in the rational tones of Western scholarship.…

  • Language: English

    Published by Routledge, 1998

    0750698640 / 9780750698641

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    Paperback. Condition: Good. Leading Consciously addresses the issues of motivation, decision-making, communication, time management, effective learning, work psychology, organizational development, and self-mastery. The author weaves together the insights of some of the most remarkable leaders of the world whose lives embody great truths about leadership and self-transformation, masters such as M. K. Gandhi, Edmund Hillary, Mother Teresa, and Albert Einstein.Debashis Chatterjee is an international management thinker, Fulbright scholar, corporate philosopher, mystic, and writer. He is a member of the faculty in Behavioral Sciences at the Indian Institute of Management in Lucknow, India. An immensely popular speaker on the themes of spirituality and modern management, Chatterjee organizes frequent leadership retreats for diverse audiences of executives, doctors, scientists, political leaders, and social service workers in India and around the world.…

  • Language: English

    Published by BenBella Books, 2020

    1950665682 / 9781950665686

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    Paperback. Condition: Good. It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? If you've ever struggled to prioritize your health, or started an intensive plan only to stop days, weeks, or months later, it's not your fault--behavioral science shows that most plans simply aren't built to last. Already a #1 bestseller in the UK, Feel Better in 5 outlines a daily five-minute plan that is easy to follow, easy to maintain, and requires minimum willpower. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BC's Doctor in the House, Feel Better in 5 draws on his twenty years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed. Inside, discover: A strength workout that you can do anywhere Gut-boosting snacks you can eat on the go Yoga moves to relax and stay supple Breathing exercises to calm the mind To get healthy and stay that way, you need a program that doesn't force you to shape your life around its demands. Feel Better in 5 gives you a program that shapes itself around your life. It is your daily five-minute prescription for a happier, healthier you.…

  • Language: English

    Published by Routledge, 1998

    0750698640 / 9780750698641

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    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Wharton School Pub, 2005

    0131011111 / 9780131011113

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by BenBella Books, 2024

    1637745982 / 9781637745984

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by BenBella Books, 2021

    1953295053 / 9781953295057

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    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by BenBella Books, 2021

    1953295053 / 9781953295057

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    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by BenBella Books, 2021

    1953295053 / 9781953295057

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    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

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  • Language: English

    Published by University Of Minnesota Press, 1993

    0816623112 / 9780816623112

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    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by BenBella Books, 2020

    1950665682 / 9781950665686

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    Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Benbella Books, 2024

    1637745982 / 9781637745984

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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. (Play Today Instructional Series). An information-packed follow-up to Level 1, Play Trumpet Today Level 2 includes: a review of instrument assembly and care * even more great music * more new notes, keys and rhythms * a fingering chart * a glossary of musical terms * and a handy teacher on CD that makes learning at your own pace easy and enjoyable. …

  • Language: English

    Published by Benbella Books, 2024

    1637745982 / 9781637745984

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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. (Play Today Instructional Series). An information-packed follow-up to Level 1, Play Trumpet Today Level 2 includes: a review of instrument assembly and care * even more great music * more new notes, keys and rhythms * a fingering chart * a glossary of musical terms * and a handy teacher on CD that makes learning at your own pace easy and enjoyable.…

  • Language: English

    Published by Penguin Books Ltd, 2017

    0241303559 / 9780241303559

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    Paperback. Condition: Good. FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr Chatterjee believes that everyday health revolves around the following four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. Top tips in each area include: · an electronic 'sabbath' once a week · 12 hours every day without food · exposure to sunlight first thing each morning · walking at least 10,000 steps a dayBased on cutting edge research and his own two decades' worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness. …

  • Language: English

    Published by Penguin Life, 2018

    0241303559 / 9780241303559

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Seven Stories Press,U.S., 2004

    1583226672 / 9781583226674

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    Paperback. Condition: Good. More than one year after the "fall of Baghdad," the reconstruction of Iraq was failing terribly. Ordinary Iraqis waited in line for basic necessities like clean water and fuel, while the number of civilians and soldiers killed escalated in tandem with the billions of U.S. tax dollars spent. In Iraq, Inc.: A Profitable Occupation, Pratap Chatterjee delivers an on-the-ground account of the occupation business, exposing private contractors as the only winners in this war. Chatterjee examines the big failings and even bigger swindles of Iraq's corporate managers, from the dangerous follies of an out-of-touch government-in-exile to the unchecked price gouging by Cheney's successors at Halliburton. In Iraq, Inc. Chatterjee contrasts the employment boom of mercenaries--more than 20,000 soldiers of fortune from apartheid-era South Africa, Pinochet's Chile, and elsewhere in Iraq--with the crowds of unemployed locals ripe for recruitment to the resistance. Drawing on years of research and first-hand experience in the region including his live reporting from post-invasion Iraq as he traveled around the country first in December 2003 when Saddam Hussein was captured and in April 2004 during the height of the siege of Fallujah, Chatterjee brings us the dilapidated hospitals, looted ministries, and guarded corporate enclaves that mark the plunderous road to America's free Iraq. …

  • Language: English

    Published by Seven Stories Press,U.S., 2004

    1583226672 / 9781583226674

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    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. More than one year after the "fall of Baghdad," the reconstruction of Iraq was failing terribly. Ordinary Iraqis waited in line for basic necessities like clean water and fuel, while the number of civilians and soldiers killed escalated in tandem with the billions of U.S. tax dollars spent. In Iraq, Inc.: A Profitable Occupation, Pratap Chatterjee delivers an on-the-ground account of the occupation business, exposing private contractors as the only winners in this war. Chatterjee examines the big failings and even bigger swindles of Iraq's corporate managers, from the dangerous follies of an out-of-touch government-in-exile to the unchecked price gouging by Cheney's successors at Halliburton. In Iraq, Inc. Chatterjee contrasts the employment boom of mercenaries--more than 20,000 soldiers of fortune from apartheid-era South Africa, Pinochet's Chile, and elsewhere in Iraq--with the crowds of unemployed locals ripe for recruitment to the resistance. Drawing on years of research and first-hand experience in the region including his live reporting from post-invasion Iraq as he traveled around the country first in December 2003 when Saddam Hussein was captured and in April 2004 during the height of the siege of Fallujah, Chatterjee brings us the dilapidated hospitals, looted ministries, and guarded corporate enclaves that mark the plunderous road to America's free Iraq.…

  • Language: English

    Published by Seven Stories Press (edition Softcover Ed), 2004

    1583226672 / 9781583226674

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    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Very Good. Softcover Ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by BenBella Books, 2021

    1953295053 / 9781953295057

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    Seller: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books

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    paperback. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

  • Language: English

    Published by Regan Arts., 2015

    1941393020 / 9781941393024

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    Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech

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    paperback. Condition: As New.

  • Language: English

    Published by Seven Stories Press (edition Softcover Ed), 2004

    1583226672 / 9781583226674

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    Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun

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    Paperback. Condition: Fair. Softcover Ed. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Language: English

    Published by Regan Arts, 2015

    1941393020 / 9781941393024

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    Paperback. Condition: Very Good. In The Dirty Little Secrets of Getting into a Top College, educational consultant Pria Chatterjee simplifies the complicated process of college admissions, providing parents and students with the tools needed to secure a spot at one of America's most competitive colleges. In the spirit of Anthony Bourdain's Kitchen Confidential (Bloomsbury, 2001), Chatterjee gives readers an exclusive look inside the university admissions office - and the mind of an admissions officer - and exposes just what elite schools look for in a potential student.…

  • Language: English

    Published by Regan Arts, 2015

    1941393020 / 9781941393024

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    Paperback. Condition: Good. In The Dirty Little Secrets of Getting into a Top College, educational consultant Pria Chatterjee simplifies the complicated process of college admissions, providing parents and students with the tools needed to secure a spot at one of America's most competitive colleges. In the spirit of Anthony Bourdain's Kitchen Confidential (Bloomsbury, 2001), Chatterjee gives readers an exclusive look inside the university admissions office - and the mind of an admissions officer - and exposes just what elite schools look for in a potential student. …

  • Language: English

    Published by Seven Stories Press, 2004

    1583226672 / 9781583226674

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    Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Seven Stories Press Pub Date: 1/1/2004 Binding: Paperback Pages: 246 Reprint edition.

  • Language: English

    Published by University Of Minnesota Press (edition Second Impression), 1993

    0816623112 / 9780816623112

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    Paperback. Condition: Very Good. Second Impression. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Language: English

    Published by BenBella Books, 2020

    1950665682 / 9781950665686

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    Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Language: English

    Published by BenBella Books, 2020

    1950665682 / 9781950665686

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    Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

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    Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Language: English

    Published by BenBella Books, 2020

    1950665682 / 9781950665686

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    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.